Rio Lempa nutrition facts
8 Rio Lempa products with label nutrition data. On average they contain 285 kcal, 18 g of sugars and 4.5 g of protein per 100 g. Most are in breads-buns, pastries and cakes-cupcakes-snack-cakes.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pineapple Pastry Treat | 379 | 3 g | 45.4 g | 21.2 g |
| Round Messy Semita | 395 | 5.3 g | 52.6 g | 15.8 g |
| Cob Semita Mazorca | 283 | 5.7 g | 42.5 g | 11.3 g |
| German Cake | 417 | 6.3 g | 64.6 g | 14.6 g |
| Long Semita | 283 | 5.7 g | 42.5 g | 11.3 g |
| Paterna In Brine | 62 | 0.77 g | 15.4 g | 0.08 g |
| Pineapple Touch Semita, Pineapple | 231 | 4.6 g | 34.6 g | 9.2 g |
| Rice Semita | 231 | 4.6 g | 34.6 g | 9.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.