Proper Food nutrition facts
| Food | Calories | Protein | Carbs | Fat |
| Charred Radicchio Caesar Salad |
233 |
9,1 g |
17 g |
14,8 g |
| Chicken Caesar Wrap |
174 |
13,8 g |
14,6 g |
6,9 g |
| Chicken Pesto & Hummus Wrap |
187 |
9,2 g |
14,2 g |
10,4 g |
| Protein Breakfast Wrap with Turkey |
134 |
13,8 g |
12,7 g |
3,4 g |
| Turkey Avocado Sandwich |
197 |
15 g |
15,3 g |
9,2 g |
| Charred Radicchio Caesar Salad With Chicken |
120 |
8,5 g |
5,7 g |
7,2 g |
| Chicken Blt Sandwich |
195 |
11,9 g |
16,8 g |
9,1 g |
| Chicken Salad Sandwich |
175 |
10,5 g |
19,9 g |
6,9 g |
| Chimichurri Salmon |
147 |
8,4 g |
7,2 g |
10 g |
| Chimichurri Steak |
190 |
8,5 g |
8,7 g |
14,1 g |
| Chocolate Chip Cookie |
433 |
5 g |
58,3 g |
21,7 g |
| Coconut Chia Pudding |
82 |
0,91 g |
14,2 g |
3,2 g |
| Coconut Curry Chicken |
123 |
7,7 g |
12 g |
5,1 g |
| Couscous & Spinach Salad With Chicken |
159 |
8,5 g |
12,8 g |
8,3 g |
| Cranberry Walnut Cookie |
421 |
6,6 g |
57,9 g |
19,7 g |
| Crispy Chicken salad |
148 |
5,5 g |
9,4 g |
9,4 g |
| Crispy Chicken Wrap |
190 |
8,4 g |
21,3 g |
7,3 g |
| Egg White & Avocado Plate with Chicken Sausage |
105 |
6,8 g |
6,8 g |
5,5 g |
| Everything Croissant Breakfast Sandwich With Bacon |
316 |
12,3 g |
15,2 g |
22,8 g |
| Fruit Cup |
58 |
0,89 g |
14,2 g |
0 g |
| Greek Salad With Chicken |
98 |
7,3 g |
2,9 g |
6,1 g |
| Ham & Cheese Sandwich |
189 |
9,7 g |
18,3 g |
8,9 g |
| Lean & Clean Chicken Hot Plate |
81 |
8,3 g |
8,7 g |
1,7 g |
| Lean &clean Salmon |
93 |
7 g |
8,4 g |
4 g |
| Lean & Clean Steak |
115 |
7,2 g |
9,8 g |
5,6 g |
| Lemon Quinoa Kale Salad |
158 |
3,9 g |
17,5 g |
8,1 g |
| Mediterranean Wrap with Spiced Chicken |
189 |
10,9 g |
12,5 g |
10,9 g |
| Orange Carrot Ginger Juice |
49 |
0,85 g |
11,6 g |
0 g |
| Peri-Peri Chicken Hot Plate |
90 |
8 g |
7,8 g |
2,8 g |
| Power Breakfast With Mushrooms |
121 |
7 g |
5,8 g |
7,9 g |
| Proper Cobb Salad With Chicken |
142 |
8,5 g |
3,1 g |
10,6 g |
| Proper Food Mediterranean Bowl With Chicken |
147 |
8 g |
14,9 g |
6,4 g |
| Proper Gold Juice |
51 |
0,63 g |
12,3 g |
0,11 g |
| Proper Pastrami Sandwich |
224 |
13,5 g |
16 g |
12,2 g |
| Pulled Aleppo Chicken |
96 |
20,9 g |
0 g |
1,3 g |
| Rustic Breakfast Wrap with Chicken Sausage |
216 |
10,5 g |
16 g |
12,9 g |
| Seared Lemon Pepper Tuna Salad |
127 |
6,9 g |
10,1 g |
6,5 g |
| Sweet Potato Enchiladas |
152 |
4,4 g |
16,7 g |
8,3 g |
| Tuna Salad sandwich |
185 |
11,3 g |
21,1 g |
7,2 g |
| Winter Salad With Honey Lemon Chicken |
119 |
9,1 g |
10,8 g |
5,3 g |
| Breakfast Muffin With Turkey Sausage |
188 |
9,3 g |
8,4 g |
13 g |
| Crudite With Hummus |
82 |
3,3 g |
7,4 g |
4,8 g |
| Egg Protein Bite |
120 |
10,4 g |
4,8 g |
6,4 g |
| Egg White Power Bowl |
114 |
8,2 g |
7,7 g |
5,4 g |
| Flank Steak Enchiladas |
176 |
11 g |
10,8 g |
9,9 g |
| Gluten Free Chocolate Chip Cookie |
433 |
4,5 g |
58,2 g |
22,4 g |
| Grilled Chicken Breast |
95 |
21,4 g |
0 g |
1,2 g |
| Lean & Clean Salmon |
85 |
5,9 g |
9,8 g |
2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.