Pams nutrition facts
697 Pams products with label nutrition data. On average they contain 272 kcal, 9,7 g of sugars and 8,3 g of protein per 100 g. Most are in Süßigkeiten und Desserts, Sonstige Lebensmittel and Milch und Eier.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Evaporated Milk | 146 | 6,9 g | 10,3 g | 8,5 g |
| Extra Butter Flavour Microwave Popcorn | 475 | 7,9 g | 53,2 g | 27,9 g |
| Extra crunchy peanut butter | 648 | 30 g | 7 g | 53 g |
| Extra light Olive Oil | 809 | 0 g | 0 g | 91,3 g |
| Extra Virgin Olive Oil | 810 | 0 g | 0 g | 91,5 g |
| Farm House Pate | 227 | 15,1 g | 6,6 g | 15,6 g |
| Fester Tofu | 98 | 12,5 g | 4,5 g | 3,3 g |
| Four Bean Mix in Brine | 104 | 7,1 g | 14,3 g | 0,75 g |
| Frankfurter | 196 | 15 g | 7,7 g | 11,8 g |
| Free Range Chicken Mince (Cooked) | 133 | 28,8 g | 0,4 g | 1,6 g |
| Free range eggs | 143 | 12,8 g | 0,37 g | 10,2 g |
| Free Range Eggs | 143 | 12,8 g | 0,37 g | 10,2 g |
| Fresh cream | 343 | 2,3 g | 3 g | 36,3 g |
| Heidelbeeren, gefroren | 62 | 0,4 g | 12 g | 0,6 g |
| Fruit And Oat Cookies | 450 | 5 g | 70,6 g | 16,1 g |
| Fruit Jelly | 68 | 0,08 g | 16,1 g | 0 g |
| Fruit Mince Tarts | 398 | 4,4 g | 65 g | 12,8 g |
| Garden Vegetable Crackers | 472 | 8,3 g | 67,8 g | 18,9 g |
| Garden végétable pizza | 202 | 8,1 g | 28,2 g | 5,8 g |
| Garlic Crackers | 495 | 6,8 g | 66,3 g | 22,1 g |
| Garlic Roti | 240 | 8,1 g | 46,7 g | 2,3 g |
| Ginger Star Short Bread Nz | 436 | 4,5 g | 54 g | 22,5 g |
| Gluten Free Chocolate Chip Cookies | 83 | 0,5 g | 10,3 g | 4,3 g |
| Gluten Free Coconut Macaroon Cookies | 109 | 1,3 g | 10,7 g | 6,5 g |
| Gluten Free Triple Chocolate Cookies | 77 | 0,5 g | 10,3 g | 3,7 g |
| Gluten Free White Rice Flour | 359 | 7,4 g | 78 g | 1,2 g |
| Halved Apricots In Juice | 44 | 0,29 g | 9,8 g | 0,098 g |
| Hemp Seed Protein | 347 | 44 g | 5,7 g | 11 g |
| High Grade Flour | 347 | 11,3 g | 69,1 g | 1,7 g |
| Hokkien Noodles | 133 | 3,8 g | 27 g | 0,6 g |
| Honey and Soy Chicken Kebabs | 128 | 20,6 g | 7,1 g | 1,6 g |
| Honey & Soy Chicken Kebabs | 134 | 17,4 g | 5,6 g | 4,6 g |
| Hot Roast Chicken | 175 | 16,3 g | 3,8 g | 10,5 g |
| Hot Roast Chicken | 172 | 17 g | 2,1 g | 11 g |
| Hot Smoked Natural Salmon | 227 | 22 g | 0 g | 14 g |
| Ice Cream Wafers | 23 | 0,5 g | 4,7 g | 0,2 g |
| Instant whole milk powder | 67 | 3,2 g | 5 g | 3,8 g |
| Italian Pork Sausage | 231 | 13,3 g | 4,9 g | 17,8 g |
| Italian Style 3 Cheese Blend Grated Cheese | 349 | 27,6 g | 2,8 g | 25,6 g |
| Italian tomato passata | 29 | 1,5 g | 4,5 g | 0,2 g |
| Jasmine Rice | 354 | 7,2 g | 78,8 g | 0,4 g |
| Lamb and Mint mini Meatballs | 280 | 13,1 g | 6,8 g | 22,6 g |
| Lasagne Toppa | 196 | 10 g | 21,2 g | 7,8 g |
| Lemon Flavoured Sparkling Water | 13 | 0 g | 3 g | 0 g |
| Lemon pepper crumb fish fillets | 177 | 13,5 g | 11,2 g | 8,9 g |
| Lemon Pepper Lite Tuna | 76 | 16,8 g | 1,2 g | 0,35 g |
| lime sparkling water | 13 | 0 g | 3 g | 0 g |
| Lite Whole Egg Mayonnaise | 100 | 0,4 g | 20 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.