Pams nutrition facts
695 Pams products with label nutrition data. On average they contain 272 kcal, 9,7 g of sugars and 8,3 g of protein per 100 g. Most are in Süßigkeiten und Desserts, Sonstige Lebensmittel and Milch und Eier.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choc Chip | 464 | 6,1 g | 66,9 g | 18,9 g |
| Choc Coated Dairy Sticks | 267 | 2,6 g | 23,7 g | 17,8 g |
| Choc Coated Peanut Bar | 519 | 13,6 g | 41,9 g | 32 g |
| Chocolate Bavarian | 295 | 3,7 g | 37,2 g | 14,2 g |
| Chocolate Mini Eclairs | 325 | 4,9 g | 26,3 g | 22,5 g |
| Chocolate Sandwiches | 103 | 1,1 g | 12,9 g | 5,1 g |
| Chocolate Topped Rice Cakes | 85 | 1,1 g | 10,4 g | 4,2 g |
| Chunky Mixed Veg | 36 | 1,8 g | 5,5 g | 0,2 g |
| Classic Brie | 385 | 20,2 g | 1 g | 34 g |
| Classic Camembert | 96 | 5,1 g | 0,3 g | 8,5 g |
| Classic Crumb Fish Fillets | 201 | 11 g | 15,9 g | 10,1 g |
| Coconut Cream | 203 | 1,1 g | 2,3 g | 21 g |
| coconut oil | 813 | 0 g | 0 g | 92 g |
| Coconut Oil | 813 | 0 g | 0 g | 92 g |
| Coleslaw SALAD | 76 | 1,3 g | 8,1 g | 3,9 g |
| Cooked & Peeled Shrimp | 69 | 15,2 g | 0 g | 0,8 g |
| Cornet Cones | 12 | 0,3 g | 2,2 g | 0,2 g |
| Corn Kernel | 79 | 2,2 g | 12,8 g | 1,5 g |
| Cottage Pie | 114 | 4,6 g | 9,5 g | 6,1 g |
| Couscous | 366 | 12,5 g | 72 g | 2 g |
| Crab Flavoured Sticks With Seafood Sauce | 112 | 6,5 g | 15,6 g | 2,8 g |
| Cracked Pepper Hot Smoked Salmon | 214 | 22 g | 0,2 g | 14 g |
| Cracked Pepper Hot Smoked Salmon | 214 | 22 g | 0,2 g | 14 g |
| Cracked Pepper Pate | 334 | 12 g | 7,2 g | 28,8 g |
| Cream Cheese | 348 | 5,6 g | 6 g | 34 g |
| Creamed Clover Honey | 33 | 0,1 g | 8 g | 0 g |
| Cream Style Corn | 69 | 1,1 g | 12,9 g | 1,1 g |
| Crinkle Cut Gherkins | 32 | 0,5 g | 6,1 g | 0,5 g |
| Crisp-coat chicken tenders | 251 | 11,7 g | 20,1 g | 13,8 g |
| Crispy Batter Fish Fillets | 214 | 10 g | 15,3 g | 12,3 g |
| Crispy Coated Chicken Bites | 223 | 12,4 g | 12,7 g | 13,4 g |
| Cross cut green beans | 41 | 2 g | 7,5 g | 0,3 g |
| Crunchy Biscuit Spread | 578 | 4 g | 55,3 g | 38 g |
| Crunchy Peanut Butter | 658 | 30,5 g | 4 g | 55 g |
| Crushed Garlic | 39 | 3,5 g | 12,6 g | 0 g |
| Crushed Tomatoes In Juice | 22 | 1,3 g | 3,4 g | 0,1 g |
| Danish Salami | 267 | 17,6 g | 1,2 g | 21,6 g |
| Danish Waffle Coenz | 417 | 6,4 g | 87,1 g | 3,6 g |
| Dark Chocolate Chips | 523 | 2 g | 64,4 g | 28,2 g |
| Dark Compound Chocolate Drops | 523 | 2 g | 64,4 g | 28,2 g |
| Diced Apples | 56 | 0,9 g | 11,5 g | 0,2 g |
| Diced tomatoes garlic and oregano | 31 | 0,8 g | 5,7 g | 0,3 g |
| Diced Tomato’s ( In Juice With Garlic And Oregano ) | 24 | 1,1 g | 3,8 g | 0,1 g |
| Edam flavoured processed cheese slices | 306 | 20 g | 4,8 g | 24,8 g |
| Edam Grated Cheese | 340 | 26,4 g | 2,8 g | 25,2 g |
| Egg Fettuccine | 263 | 10,2 g | 48,8 g | 2 g |
| Eier | 60 | 5,4 g | 0,1 g | 4,2 g |
| Emmental & Cream Potato Gratin | 170 | 2,8 g | 11,6 g | 12,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.