M&S nutrition facts
| Food | Calories | Protein | Carbs | Fat |
|---|
| Baby Bunny Swiss Milk Chocolate |
557 |
4,8 g |
57,8 g |
33,7 g |
| Baby Peppers |
22 |
0,8 g |
4,4 g |
0,2 g |
| Balanced for you Beef & Red wine casserole |
85 |
8,6 g |
6,9 g |
2,2 g |
| Balloon Iced Madeira cake |
403 |
3,2 g |
67,5 g |
13,4 g |
| Bangers and mash |
111 |
4,6 g |
9,6 g |
5,7 g |
| Battered Sweet And Sour Cauliflower |
150 |
2,5 g |
24,2 g |
4,6 g |
| Bbq chicken flatties |
125 |
19,9 g |
8,3 g |
0,9 g |
| BBQ Ranch salad |
97 |
1,8 g |
7,9 g |
6,1 g |
| Beef Dripping Roast Potatoes |
112 |
1,3 g |
14,5 g |
5,2 g |
| Beef Filled Yorkshire Pudding |
173 |
11,5 g |
13,4 g |
7,9 g |
| Beef In Ale Dumpling |
194 |
8,9 g |
19,2 g |
8,8 g |
| Beef Mince 20% Fat |
219 |
17,5 g |
0 g |
16,6 g |
| Beef Ragu |
99 |
7,8 g |
13,5 g |
1,2 g |
| Beef Topside Joint |
198 |
20,4 g |
0,1 g |
12,9 g |
| Beer butter cod bit |
229 |
10,5 g |
16,6 g |
13,2 g |
| Belgian Salted Caramel Flavour Drinking Chocolate |
565 |
8,2 g |
45,6 g |
38 g |
| Berry In Love |
477 |
5 g |
69 g |
20 g |
| Berry yoghurt bowl |
176 |
6,4 g |
22,2 g |
6,2 g |
| Biancoli, Purple Sprouting broccoli & Fine Beans |
37 |
3 g |
3,5 g |
0,5 g |
| Bircher style summer muesli Greek style yogurt |
58 |
2,4 g |
9,1 g |
1,1 g |
| Birthday Cake Cookie Cup |
442 |
4,4 g |
49 g |
25,4 g |
| Boneless Lamb Shoulder |
235 |
17,6 g |
0,1 g |
18,3 g |
| Boneless Whole Chicken |
175 |
20 g |
0,036 g |
10,6 g |
| Breaded Chicken Munchies |
211 |
15,1 g |
14,3 g |
10 g |
| British Aberdeen Angus Sirloin Steak |
201 |
21,6 g |
0 g |
12,7 g |
| British Baby Parnsips |
87 |
1,5 g |
12,4 g |
3,1 g |
| British Beef & Pork Meatballs |
173 |
12,9 g |
4,4 g |
11,1 g |
| British Blackberries |
32 |
0,9 g |
5,1 g |
0,2 g |
| British Buffalo Chicken Wings |
166 |
15,5 g |
3,5 g |
9,7 g |
| British Fillet Steak |
155 |
20,9 g |
0 g |
7,9 g |
| British Pea shoot Medley |
33 |
2,2 g |
3,7 g |
0,51 g |
| British pork Mince 5% Fat |
158 |
30,5 g |
1,4 g |
3,4 g |
| British red cooking onions |
42 |
1,2 g |
7,9 g |
0,2 g |
| British Rib Eye Steak |
162 |
21,4 g |
0 g |
8,5 g |
| British Salt Beef |
127 |
18,7 g |
4,3 g |
3,8 g |
| British Seven Spice Beef Koftas By Tom |
232 |
16,6 g |
0,9 g |
17,6 g |
| Build Your Own Gingerbread House |
429 |
5,1 g |
76,6 g |
11 g |
| Burnt Ends Meatballs With Chipotle Sauce By Tom |
179 |
12,7 g |
7,8 g |
10,3 g |
| Burrito Wrap Tortilla Flour |
287 |
7 g |
53,6 g |
4,2 g |
| Butter Basted Roast Turkey Crisps |
485 |
5,9 g |
55,3 g |
25,3 g |
| Butternut Squash |
43 |
1,1 g |
8,3 g |
0,13 g |
| Buttery mashed potato with cream & black pepper |
119 |
2,5 g |
12,8 g |
6,2 g |
| caramel And Milk Chocolate Crispy Cloud Egg |
546 |
6,7 g |
55,1 g |
32,7 g |
| Caramelised Pecan Pie Brownie |
532 |
7,3 g |
37,6 g |
38,4 g |
| Caramel Waffle 🔧 |
460 |
3,7 g |
72,3 g |
17 g |
| Cauliflower Cheese |
158 |
5,8 g |
6,9 g |
11,7 g |
| Cereal Oat Drink |
52 |
1 g |
8,8 g |
1,4 g |
| Chargrilled Chicken Butter Bean Salad |
115 |
8,7 g |
7,3 g |
4,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.