M&S Bakery nutrition facts

44 M&S Bakery products with label nutrition data. On average they contain 316 kcal, 11.7 g of sugars and 8.4 g of protein per 100 g. Most are in sweets and desserts, bread and baked goods and bakery croissants.

FoodCaloriesProteinCarbsFat
All Butter Croissant 429 9.2 g 38.2 g 26 g
All Butter Croissant 377 7.4 g 34 g 23 g
Almond & Hazelnut Croissant 413 9 g 35.5 g 25.6 g
Apricot and Madagascan Vanilla Croissant 289 5.5 g 34.7 g 13.7 g
Belgian Chocolate Twist 366 6.8 g 43.7 g 17.1 g
Bramley Apple Turnover 366 4.4 g 45.3 g 18.3 g
Cranberry, Pumpkin Seed and Oat Muffin 356 6.9 g 46 g 15.3 g
Six Seed Roll 273 10.9 g 43.4 g 4.9 g
Tiger Loaf 256 7.5 g 47.8 g 3.2 g
White Chocolate Cookie 470 6.2 g 60.3 g 22.5 g
Blueberry Crumble Muffin 326 4.1 g 49.4 g 12.2 g
Brown sourdough boule 249 7.5 g 46 g 1.4 g
Chocolate Buttons Shortbread 513 6.7 g 54.4 g 29.6 g
Chunked N' Loaded Sticky Apple Cookie 450 6.1 g 61.5 g 19.7 g
Collection Crafted Seeded Sourdough Half Loaf 241 10.9 g 35 g 5 g
French Style White Boule 240 10.2 g 45.7 g 0.9 g
Half Baguette 292 9.2 g 60 g 1 g
Mango Pancake 252 6.7 g 22 g 15 g
Oreo Pancake 255 6.8 g 22 g 16 g
Our Best Ever Mince Pie 344 3 g 63.1 g 8.4 g
San Francisco Style Sourdough 424 17.1 g 81.1 g 1.6 g
Tiger Bloomer 242 9.3 g 45.1 g 2 g
Wholemeal Farmhouse Loaf 229 11.4 g 35.3 g 3 g
Charcoal Pistachios Swiss Roll 345 9.2 g 24 g 23 g
Custar Egg Tart 372 6 g 43 g 19 g
Golden Oreo Cheesecake 349 5.7 g 17 g 29 g
Hotdog With Garlic Cheese Bun 329 8.8 g 40 g 15 g
Japanese Cotton Cheese Cake 241 7.9 g 17 g 15 g
Japanese Cotton Cheese Cake 240 7.9 g 17 g 15 g
Mini sausage bun 303 11 g 39 g 11 g
Oreo Pancake 255 6.8 g 22 g 16 g
Sliced Pandan Coconut Cream Swiss Roll 280 8.4 g 27 g 15 g
Sliced Sweet Taro Cream Swiss Roll 267 6 g 23 g 16 g
Sweet Taro Cream Swiss Roll 267 6 g 23 g 16 g
Taro Pork Floss Salted Egg Loaf 295 10 g 49 g 6.1 g
Wholemeal Bloomer 277 11.5 g 45.5 g 3.7 g
Almond And Custard Bun 271 8.9 g 45 g 5.8 g
Bread red bean 252 8.1 g 43.9 g 4.7 g
Crispy mochi taro bun 369 6.5 g 52 g 15 g
Mango Crumble Loaf Cake 271 9.4 g 45 g 5.5 g
Sliced Pandan Swiss Roll 351 25 g 11 g 22 g
West Country Cheddar And Red Leicester Garlic Cob Frozen 332 10 g 28.3 g 19.2 g
Ms Bakery Red Bean Polo Bun 241 4.2 g 45.2 g 4.7 g
Shokupan 366 9.1 g 45 g 16 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.