Marmite nutrition facts

36 Marmite products with label nutrition data. On average they contain 358 kcal, 2,2 g of sugars and 19,7 g of protein per 100 g. Most are in Hefeextraktaufstriche, Milch und Eier and Sonstige Lebensmittel.

FoodCaloriesProteinCarbsFat
Marmite crunchy peanut butter 580 28 g 12 g 45 g
Marmite Oven Baked Cashews 577 21 g 21 g 44 g
Oven Baked Marmite Peanuts 579 28 g 12 g 45 g
Cheddar-Cheese 383 24 g 3,4 g 30,2 g
Marmite 260 34 g 30 g 0,5 g
Marmite crunchy peanut butter 580 28 g 11,9 g 44,9 g
Marmite XO Yeast Extract 252 38,7 g 24,1 g 0,1 g
Marmite Yeast Etract 231 38,4 g 19,2 g 0,1 g
Marmite Yeast Extract Spread 260 34 g 30 g 0,5 g
Cauliflower Cheese 118 5,7 g 7,2 g 7,1 g
Cheese & Marmite Potatoe Gratin 139 5,9 g 16 g 5,3 g
Houmous 257 11 g 16 g 16 g
Marmite Cheddar Cheese Minis 383 24 g 3,4 g 30,2 g
Marmite cheese 380 24 g 3,3 g 30 g
Marmite Creamy Mash 127 4,5 g 14 g 5,4 g
marmite crisps 516 6,8 g 54 g 29,2 g
Marmite Crisps 513 6,9 g 54,1 g 29,2 g
Marmite flavour Ridge Crisps 520 7,5 g 51,1 g 31 g
Marmite Sausage Rolls 366 15,5 g 17,4 g 25,1 g
Marmite Tortillas 486 6,8 g 63,3 g 22,3 g
Marmite Yeast Extract 260 34 g 30 g 0,5 g
Marmite Yeast Extract 168 31,8 g 6 g 0,9 g
Marmite Yeast Extract Flatbreads 429 18 g 60 g 12 g
Puffs Cheese & Marmite 510 7,3 g 61,2 g 26,1 g
Rice Cakes 372 14 g 73 g 2 g
Marmite Crisps 514 6,9 g 54,1 g 29,2 g
Marmite crunchy peanut butter 508 28 g 12 g 45 g
Marmite Mash 128 4,5 g 14,6 g 5,2 g
Marmite Rice Cakes 352 10,8 g 68 g 2,8 g
Marmite squeezy 260 34 g 30 g 0,5 g
Roast Potatoes 131 4 g 26 g 0,8 g
Wedges 155 4,7 g 27 g 2,3 g
Yeast Extract 250 50 g 0 g 0 g
Marmite Reduced Salt 271 39 g 29 g 0,5 g
Puffs 510 7,1 g 60,9 g 26,2 g
Cashews 577 21 g 21 g 44 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.