Marks & Spencers nutrition facts
| Food | Calories | Protein | Carbs | Fat |
|---|
| Caramel, Shortbread & Chocolate Crispies |
539 |
6,4 g |
56 g |
31,7 g |
| Carrot sponge cake |
399 |
4,5 g |
44,5 g |
22,4 g |
| Carrots with Butter, Thymian, Maple Syrup, Parsley and Garlic |
65 |
0,9 g |
3,6 g |
4,8 g |
| Cauliflower Cheese |
162 |
6,6 g |
7,5 g |
11,5 g |
| Cauliflower Popcorn With A Sweet Chilli Dip |
193 |
2,2 g |
18,5 g |
11,9 g |
| Blumenkohlreis |
21 |
2,3 g |
1,9 g |
0,13 g |
| Chargrilled Chicken 17g Protein |
142 |
14,2 g |
3,1 g |
7,2 g |
| Chargrilled Garlic, Chilli & Paprika King Prawns |
81 |
22,2 g |
0,7 g |
1,2 g |
| Cheddar & Caramelised Onion Rolls x 4 |
323 |
9,6 g |
27,4 g |
18,9 g |
| Cheddar Cheese Flatbread |
463 |
20,5 g |
46,9 g |
20,1 g |
| Cheese And Chorizo Muffins |
284 |
13,2 g |
16,5 g |
18 g |
| Cheese Tasters |
520 |
8,3 g |
56 g |
29 g |
| Cheese Tasters |
521 |
8,4 g |
56,3 g |
28,9 g |
| Cheesy Garlic Slices |
344 |
9,6 g |
38,7 g |
15,8 g |
| Chef's style carrots |
43 |
0,4 g |
7,4 g |
0,4 g |
| Cherry, Mandel, Pistachio Frangipanie |
350 |
5,8 g |
38,4 g |
18,9 g |
| Cherry Teacake |
443 |
5 g |
64,7 g |
18,3 g |
| Chicken And Garlic Butter Crisps |
497 |
7,1 g |
54 g |
27,1 g |
| Chicken and Gravy Deep Fill Shortcrust Pastry Pie |
270 |
10,5 g |
22,4 g |
15 g |
| Chicken And Stuffing Sandwich |
220 |
12,3 g |
19,9 g |
9,6 g |
| Chicken Arrabbiata Pizza |
219 |
10,8 g |
26,3 g |
7,5 g |
| Chicken & Bacon Caesar Wrap |
281 |
11,3 g |
23,5 g |
15,3 g |
| Chicken Breast Fillets Skinless |
108 |
24,3 g |
0,1 g |
1,2 g |
| Hähnchen, Brustmuskel, Hunter's |
147 |
18,5 g |
6,2 g |
5,4 g |
| Chicken Breast in Red Wine Sauce |
84 |
8,5 g |
7,7 g |
1,9 g |
| Chicken Breasts fillets |
108 |
24,3 g |
0,1 g |
1,2 g |
| Hähnchen, Brustmuskel, Sweet Chilli & Lime |
126 |
17,6 g |
10,6 g |
1,4 g |
| Chicken fillets with sweet & sour sauce |
184 |
8,2 g |
23,4 g |
6,2 g |
| Hühnerkiev |
206 |
16,7 g |
8,9 g |
11,2 g |
| Hühnerkievs |
254 |
16,4 g |
7,8 g |
17,1 g |
| Chicken & Parmesan Fettuccine |
142 |
8,8 g |
15 g |
5 g |
| Chicken pasta salad |
173 |
7 g |
18,6 g |
7,5 g |
| Chicken Pesto Pasta |
147 |
8,6 g |
16,6 g |
4,9 g |
| Chicken pesto wrap |
211 |
11,2 g |
21 g |
8,6 g |
| Hähnchenschenkel |
251 |
23,9 g |
20,9 g |
7,5 g |
| Chicken Thighs Skin-on Bone-in with Chicken Stock Marinade |
134 |
17 g |
3,7 g |
5,5 g |
| Chicken Tikka Samosa |
228 |
9,2 g |
25,8 g |
9,3 g |
| Chilli Cheese Melt |
409 |
22,4 g |
6,4 g |
32,5 g |
| Chilli & coriander king prawns |
86 |
10,9 g |
3,7 g |
2,5 g |
| Chilli flatbread |
408 |
14,7 g |
62 g |
9,5 g |
| Chilli Sauce |
116 |
1,6 g |
7 g |
8,5 g |
| Chinese Leaf |
12 |
1 g |
1,4 g |
0,2 g |
| Chocolate And Coconut Lamington |
443 |
4,2 g |
56,5 g |
21,7 g |
| Chocolate and Vanilla Ice Cream Cones |
271 |
3,6 g |
37,5 g |
11,6 g |
| Chocolate Cantuccini |
436 |
7,6 g |
73,1 g |
11,8 g |
| Chocolate Chip Brioche Rolls |
427 |
8,4 g |
44,4 g |
23,4 g |
| Chocolate Cookie Dough |
439 |
5,1 g |
58,7 g |
20,2 g |
| Chocolate Eclairs |
478 |
2,7 g |
71,1 g |
20,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.