Chicken Breasts fillets

Packaged product Geflügel Marks & Spencers

Chicken Breasts fillets contains 108 kcal per 100 g. A Serving, 1 serving, 100 g (100 g) provides about 108 kcal.

Roughly 90 % of its calories come from protein, with 10 % from fat and 0,4 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Geflügel on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

108kcal per 100 g
24,3 gprotein
0,1 gcarbohydrates
1,2 gfat
108kcal in Serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 108 kcal
Total fat L 1,2 g 2 %
Saturated fat L 0,4 g 2 %
Sodium L 51 mg 2 %
Total carbohydrates L 0,1 g 0 %
Dietary fiber L 0,5 g 2 %
Total sugars L 0,1 g
Protein L 24,3 g 49 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 90 %Carbohydrates: 0,4 %Fat: 10 %108kcal / 100 g
  • Protein 90 %
  • Carbohydrates 0,4 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24,3 gin the top quarter of Geflügel (median 17,9 g)
  • Fiber0,5 gabove the median for Geflügel (median 0 g)
  • Sugars0,1 gbelow the median for Geflügel (median 0,87 g)
  • Fat1,2 gin the lowest quarter of Geflügel (median 4,3 g)
  • Saturated fat0,4 gin the lowest quarter of Geflügel (median 1,2 g)
  • Sodium51 mgin the lowest quarter of Geflügel (median 283 mg)
  • Protein per 100 kcal22,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks & Spencers
Barcode
29436347
Label serving
1 serving (100 g)
Category
Geflügel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Breasts fillets?

100 g of Chicken Breasts fillets has 108 kcal. Serving, 1 serving, 100 g (100 g): about 108 kcal.

Is Chicken Breasts fillets high in protein?

Chicken Breasts fillets contains 24,3 g of protein per 100 g (49 % of the 50 g Daily Value), or 24,3 g in Serving, 1 serving, 100 g (100 g). About 90 % of its calories come from protein. Compared with other Geflügel, that is among the highest quarter (median 17,9 g).

How many carbs are in Chicken Breasts fillets?

Chicken Breasts fillets has 0,1 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Breasts fillets?

Chicken Breasts fillets contains 1,2 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

How much sodium is in Chicken Breasts fillets?

100 g contains 51 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29436347. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.