Chicken pesto wrap
Packaged product Geflügel Marks & Spencers
Chicken pesto wrap contains 211 kcal per 100 g. A Serving, 244 g (244 g) provides about 515 kcal.
Roughly 41 % of its calories come from carbohydrates, with 38 % from fat and 22 % from protein (estimated with general energy factors).
That is more energy than the typical item in Geflügel on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 8,6 g | 11 % |
| Saturated fat L | 2,4 g | 12 % |
| Sodium L | 327 mg | 14 % |
| Total carbohydrates L | 21 g | 8 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 3 g | |
| Protein L | 11,2 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 41 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,2 gin the lowest quarter of Geflügel (median 17,9 g)
- Fiber2,4 gin the top quarter of Geflügel (median 0,031 g)
- Sugars3 gin the top quarter of Geflügel (median 0,88 g)
- Fat8,6 gabove the median for Geflügel (median 4,4 g)
- Saturated fat2,4 gabove the median for Geflügel (median 1,2 g)
- Sodium327 mgabove the median for Geflügel (median 290 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 29361885
- Label serving
- 244 g
- Category
- Geflügel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bacon Wrapped Chicken Roulade Coles Finest | 211 | 30,8 g | 8,9 g | 5,6 g |
| Chicken Jumbo Pack Tesco Firepit | 211 | 21,7 g | 2,4 g | 12,5 g |
| Chicken Parmasan With Spaghetti Marinara Sprouts Farmers Market | 211 | 10,1 g | 27,3 g | 7,8 g |
| Itsu Chicken Big'Bao Itsu | 211 | 9,4 g | 27,8 g | 6,1 g |
| Fully Cooked Chicken Nuggets Publix | 211 | 15,6 g | 16,7 g | 18,9 g |
| Chicken Katsu Betagro | 211 | 15,6 g | 15,6 g | 10 g |
| Grilled Chicken Club Mountain Fresh | 211 | 13,8 g | 22,9 g | 7,3 g |
| Texas Pete Chicken Wrap Eat & Enjoy | 211 | 8,6 g | 21,3 g | 10,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken pesto wrap?
100 g of Chicken pesto wrap has 211 kcal. Serving, 244 g (244 g): about 515 kcal.
Is Chicken pesto wrap high in protein?
Chicken pesto wrap contains 11,2 g of protein per 100 g (22 % of the 50 g Daily Value), or 27,3 g in Serving, 244 g (244 g). About 22 % of its calories come from protein. Compared with other Geflügel, that is in the lowest quarter (median 17,9 g).
How many carbs are in Chicken pesto wrap?
Chicken pesto wrap has 21 g of total carbohydrates per 100 g, including 2,4 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken pesto wrap?
Chicken pesto wrap contains 8,6 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in Chicken pesto wrap?
100 g contains 327 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29361885. License: ODbL 1.0 (Open Food Facts). Source record dated 9. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.