Kemps nutrition facts
| Food | Calories | Protein | Carbs | Fat |
| 1% lowfat cottage cheese |
71 |
10,6 g |
5,3 g |
0,89 g |
| 1% Lowfat Cottage Cheese |
71 |
11,5 g |
4,4 g |
1,3 g |
| 1% Lowfat Milk |
47 |
3,4 g |
5,5 g |
1,1 g |
| 2% Lowfat Cottage Cheese |
80 |
11,5 g |
3,5 g |
2,2 g |
| 2% Lowfat Cottage Cheese |
80 |
11,5 g |
3,5 g |
2,2 g |
| 2% reduced fat milk |
55 |
3,4 g |
5,5 g |
2,1 g |
| Apple Crisp Ice Cream |
239 |
2,3 g |
29,6 g |
11,4 g |
| Cherry Fudge Chunk Ice Cream Bars |
211 |
3,2 g |
28,4 g |
9,5 g |
| schokoladenchips |
203 |
3,1 g |
26,6 g |
9,4 g |
| Chocolate Chip Cookie Dough Ice Cream |
242 |
3 g |
31,8 g |
12,1 g |
| Chocolate Lowfat Milk |
72 |
3,4 g |
11,9 g |
1,1 g |
| Chocolate low fat milk, schokolade |
72 |
3,4 g |
11,9 g |
1,1 g |
| Chocolate Peanut Butter Cup Frozen Yogurt |
253 |
6,7 g |
28 g |
13,3 g |
| Chocolate Swirl Ice Cream |
188 |
3,1 g |
29,7 g |
7 g |
| Cottage Cheese |
97 |
11,5 g |
2,7 g |
4 g |
| Cottage Cheese 4% Milkfat Min. Small Curd |
97 |
11,5 g |
3,5 g |
4,4 g |
| Cottage Cheese & Peach |
100 |
8,7 g |
7,3 g |
3,3 g |
| Cultured Lowfat Buttermilk, 1% Milkfat |
47 |
3,8 g |
5,5 g |
1,1 g |
| Eggnog |
153 |
4,2 g |
17,8 g |
7,6 g |
| Fat Free Cottage Cheese |
71 |
11,5 g |
4,4 g |
0 g |
| Fat Free Cottage Cheese Small Curd |
71 |
11,5 g |
4,4 g |
0 g |
| Fat Free Skim Milk |
38 |
3,8 g |
5,5 g |
0 g |
| Frozen Yogurt |
215 |
3,1 g |
36,9 g |
5,4 g |
| Frozen yogurt shop |
213 |
4 g |
38,7 g |
6 g |
| Frozen yogurt twisted dough smooth & creamy |
207 |
3,5 g |
33,3 g |
6,9 g |
| Golden Egg Nog |
153 |
3,4 g |
17,8 g |
7,6 g |
| Golden Egg Nog |
153 |
3,4 g |
17,8 g |
7,6 g |
| Greek Style Blended Lowfat Yogurt |
97 |
8,4 g |
14,5 g |
0,22 g |
| Greek Style Blended Nonfat Yogurt |
87 |
8 g |
12 g |
0 g |
| Greek Style Cottage Cheese |
111 |
11,7 g |
12,4 g |
1,2 g |
| Greek Style Snack Mousse |
141 |
8,2 g |
23 g |
2,2 g |
| Heavy Whipping Cream |
333 |
3,3 g |
6,7 g |
33,3 g |
| Ice Cream |
227 |
3 g |
28,8 g |
10,6 g |
| Ice Cream |
182 |
3 g |
25,8 g |
9,1 g |
| Ice Cream |
203 |
3,1 g |
31,2 g |
7 g |
| ice cream SANDWICHES MINT CHOCOLATE CHIP |
283 |
3,3 g |
46,7 g |
10 g |
| Java Chunk Ice Cream |
227 |
3 g |
30,3 g |
10,6 g |
| Kemps, frozen yogurt, raspberry & chocolate |
187 |
4 g |
34,7 g |
4,7 g |
| Kemps, frozen yogurt shop frozen yogurt, vanille, salted caramel |
213 |
2,7 g |
37,3 g |
5,3 g |
| Kemps, frozen yogurt shop, fudge brownie & cookie dough |
213 |
4 g |
37,3 g |
5,3 g |
| Kempswich Ice Cream |
344 |
4,2 g |
47,9 g |
15,6 g |
| Lowfat Cottage Cheese Plain |
75 |
11,2 g |
3,8 g |
1,3 g |
| Mixed-In Cottage Cheese & Chives Small Curd |
97 |
10,6 g |
3,5 g |
4,4 g |
| Old fashioned eggnog |
153 |
4,2 g |
17 g |
7,6 g |
| Orange Cream Bars |
143 |
1,6 g |
30,2 g |
2,4 g |
| Organic 1% Lowfat Milk |
47 |
3,4 g |
5,5 g |
1,1 g |
| Organic 2% Reduced Fat Milk |
55 |
3,4 g |
5,5 g |
2,1 g |
| Organic Fat Free Skim Milk |
38 |
3,8 g |
5,5 g |
0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.