Harmons nutrition facts
605 Harmons products with label nutrition data. On average they contain 254 kcal, 14,3 g of sugars and 8,7 g of protein per 100 g. Most are in Sonstige Lebensmittel, Geflügel and Süßigkeiten und Desserts.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Harmons, Sundried Sliced Tomatoes | 160 | 6,7 g | 33,3 g | 0 g |
| Harmons, Tropical Licorice | 350 | 2,5 g | 80 g | 1,3 g |
| Harmons Turkey And Cheddar Snack Tray | 228 | 15,2 g | 15,9 g | 11 g |
| Harmons, Utah Milk Chocolate Cherries | 474 | 5,3 g | 68,4 g | 18,4 g |
| Harmons, Utah Yogurt Cherries | 429 | 2,9 g | 71,4 g | 14,3 g |
| Harmons, Valentine Mello Cremes | 385 | 0 g | 92,3 g | 0 g |
| Hoagie Roll | 273 | 10,4 g | 53,2 g | 2,6 g |
| Honey BBQ Pulled Chicken | 134 | 14,1 g | 14,1 g | 2,1 g |
| Honey Buttercream Cookie | 376 | 4,7 g | 69,4 g | 9,4 g |
| Hot Dog Bun | 298 | 10,5 g | 56,1 g | 3,5 g |
| Hummus Chili Lime | 200 | 6,7 g | 10 g | 13,3 g |
| Iced Cookies W/Buttercream Frosting | 367 | 3,3 g | 53,3 g | 15 g |
| Indulgent Mix | 486 | 11,4 g | 48,6 g | 31,4 g |
| Ironman Salad | 184 | 5,8 g | 16,5 g | 10,7 g |
| Italian Blend Spaghetti Pasta | 351 | 12,3 g | 71,9 g | 1,8 g |
| Italian Pasta | 221 | 4,1 g | 19,3 g | 14,5 g |
| Jalapeño Cheddar Bagel | 275 | 10,8 g | 45,8 g | 5 g |
| Jalapeno Cornbread | 280 | 8 g | 42 g | 10 g |
| Japanese Beef Curry Bowl | 106 | 3,3 g | 17,8 g | 2,2 g |
| Jelly Belly A & W Rootbear | 350 | 0 g | 92,5 g | 0 g |
| Kettle Cooked Potato Chips Sea Salt | 529 | 7,1 g | 56,4 g | 31,7 g |
| Key Lime Pie by Harmon’s | 333 | 6,4 g | 34,4 g | 19 g |
| Krab And Shrimp Salad | 212 | 6,2 g | 8,9 g | 15,9 g |
| Krab & Shrimp Salad | 231 | 6,7 g | 9,6 g | 17,3 g |
| Lemon Daisy Cookie | 400 | 4,2 g | 54,7 g | 17,9 g |
| Lemon Meringue Pie Slice | 258 | 1,9 g | 32,9 g | 13,1 g |
| Lemon Pepper Marinated Chicken Breasts | 106 | 14,1 g | 0,59 g | 5,3 g |
| Limu Tuna Poke | 132 | 21,2 g | 1,8 g | 4,4 g |
| Linguine Butternut Squash | 351 | 12,3 g | 71,9 g | 1,8 g |
| Mac And Cheese | 266 | 9,7 g | 19,8 g | 16,4 g |
| Mango Chili Bears | 333 | 0 g | 83,3 g | 0 g |
| Marinara Sauce, Marinara | 64 | 0,8 g | 6,4 g | 4 g |
| Mediterranean Herb Gouda | 357 | 21,4 g | 0 g | 32,1 g |
| Mexican Steamed Shrimp | 82 | 20 g | 0 g | 0 g |
| Mild Cheddar Shredded Cheese, Mild Cheddar | 393 | 21,4 g | 3,6 g | 32,1 g |
| Mild Italian Sausage | 200 | 15,3 g | 1,2 g | 14,1 g |
| Mini butter croissant | 375 | 8,3 g | 45,8 g | 16,7 g |
| Mini Butter Croissants | 321 | 8,3 g | 41,7 g | 14,6 g |
| M&M Mini Cookie | 429 | 3,6 g | 57,1 g | 21,4 g |
| Montreal Sirloin Steak Skewer | 135 | 21,2 g | 0,59 g | 5,9 g |
| Mountain Trail Mix | 500 | 15,8 g | 42,1 g | 34,2 g |
| Non Alcoholic Stout | 20 | 0,56 g | 4,5 g | 0 g |
| Nut Cluster, Vanille | 529 | 11,8 g | 55,9 g | 26,5 g |
| Palakpaneer | 138 | 5,7 g | 13,4 g | 7,8 g |
| Parmesan Chicken Cutlets | 106 | 18,2 g | 3,5 g | 2,1 g |
| Parmigiana Regina Zanetti - Italy | 393 | 32,1 g | 0 g | 28,6 g |
| Pastrami sandwich | 212 | 10,2 g | 19,1 g | 10,6 g |
| Pecorino cheese | 353 | 21,2 g | 0 g | 31,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.