H mart nutrition facts

43 H mart products with label nutrition data. On average they contain 204 kcal, 5,2 g of sugars and 13 g of protein per 100 g. Most are in Fleisch, Sonstige Lebensmittel and Brot und Backwaren.

FoodCaloriesProteinCarbsFat
Boneless Beef Short Plate (raw) 460 21,2 g 0 g 42,5 g
Fresh Cold Noodle 103 2,5 g 22 g 0,62 g
Frozen Beef Top Blade Shabu Shabu 247 21,2 g 0 g 17,6 g
Ground Beef (80/20) 257 16,8 g 0 g 20,4 g
Ground Beef 90% lean / 10% fat 179 19,6 g 0 g 9,8 g
Korean Kimbap Vegetable 170 5 g 33 g 2 g
Red Bean Bun 282 8,2 g 54,1 g 3,5 g
Sojabohnen 440 38 g 34 g 16 g
Spicy Peanut Sauce 620 18 g 24 g 52 g
Thai Hom Mali Jasmine Rice 340 8 g 78 g 0 g
Ankimo Monkfish Liver 314 10 g 8 g 26 g
Beef Kimbap 206 10,6 g 27,6 g 5,9 g
Eomuk Bokkeum 99 6,1 g 11,1 g 3,9 g
H-Mart Deep Fried Sweet Half Dried Pollack 300 20 g 36,7 g 8,3 g
H-Mart Stir Fried Vermicelli And Vegetable Noodles 120 2,7 g 18,7 g 4,7 g
Pork Bone Stew 76 7,4 g 5 g 2,8 g
Seasoned And Shredded Squid 267 36,7 g 30 g 0 g
Galbi Tang 124 8 g 0,73 g 9,8 g
Marinated Beef Ribeye Roll Bulgogi 188 15,9 g 7,1 g 10 g
Potato Rice Croquette 142 5 g 18,3 g 5 g
Seasoned Fresh Cucumber 47 1,2 g 4,7 g 2,4 g
Spicy stir fried squid kimbap 157 3,5 g 28,2 g 3,1 g
Stir-Fried Anchovy 300 20 g 26,7 g 13,3 g
Unagi BBQ Eel 270 17,6 g 8,2 g 18,8 g
Chestnut & mung bean Jelly 295 10 g 65 g 0 g
Pork Butt Sliced 186 17,6 g 0 g 12,9 g
Whole Kimchi Unsliced 36 0 g 7,1 g 0 g
Beef Kim bab 195 10,5 g 22 g 7,5 g
Braised Tofu 100 8 g 5 g 6 g
Dried Baby Shrimp 286 64,3 g 0 g 3,6 g
fish sausage & egg kimbap 188 3,9 g 33,7 g 3,9 g
Marinated Beef Steak Mix Pack 230 15 g 7 g 15 g
Marinated Beef/USDA Prime Chuck Eye Roll/Bulgogi 180 16 g 7 g 10 g
Beef Kimbob 25 1,1 g 3,3 g 0,71 g
Bottom Sirloin Flap Meat 76 10,8 g 0 g 3,8 g
Braised Tofu 100 8 g 5 g 8 g
Chuck Eye Roll Bulgogi 218 17,1 g 6,5 g 13,5 g
Marinated Beef Combo Pack (Estimate) 230 15 g 7 g 15 g
Marinated Chicken Boneless Thigh Teriyaki 190 18 g 4 g 11 g
제육김밥 / Marinated Pork Kimbap 31 7,4 g 45,9 g 3,6 g
Potato Salad (Estimate) 180 3 g 17 g 11 g
Stir-Fried Fish Cake (Estimate) 155 7 g 14 g 8 g
Tuna Mayo Tr Kimba 168 4,5 g 29,1 g 4,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.