Freshprep nutrition facts
168 Freshprep products with label nutrition data. On average they contain 168 kcal, 4,1 g of sugars and 9,6 g of protein per 100 g. Most are in Geflügel, Fleisch and Milch und Eier.
| Food | Calories | Protein | Carbs | Fat |
| Ginger Shrimp Rice Bowl |
178 |
10,4 g |
23,3 g |
5,2 g |
| Greek Beef Rice Bowl |
181 |
9,7 g |
22,5 g |
5,3 g |
| Green Goddess Chicken Bowl |
151 |
14,2 g |
5,5 g |
8,4 g |
| Hearty Beef Shepherd’s Pie |
153 |
7 g |
14,7 g |
7,9 g |
| Herb Crusted Pork Ratatouille |
131 |
10,7 g |
7,5 g |
7,2 g |
| Herb Crusted Pork Ratatouille |
120 |
10,4 g |
8,8 g |
5,3 g |
| Herby Chicken Romesco Beans |
157 |
11,9 g |
8,3 g |
9,5 g |
| Herby Shrimp Couscous Bowl |
133 |
9,3 g |
12,5 g |
5,3 g |
| Honey Garlic Chicken Rice Bowl |
131 |
9 g |
19,5 g |
2,1 g |
| Hot Honey Greek Chicken |
200 |
12,6 g |
11,1 g |
12,1 g |
| Italian Sage Butter Chicken Breast |
129 |
10,4 g |
9 g |
6,6 g |
| Italian Shrimp Scampi |
105 |
11,1 g |
6,3 g |
4,5 g |
| Jerk Chicken & Sweet Potato Bowl |
145 |
10,7 g |
13,2 g |
5,8 g |
| Korean-Style Ribs & Gochujang Glaze With Garlic Broccoli & Sesame Rice |
308 |
14,2 g |
26,8 g |
15,5 g |
| Lemon Caper Chicken Piccata |
138 |
9,6 g |
14,3 g |
4,9 g |
| Lemon Chicken Caesar Bowl |
177 |
14,1 g |
8,5 g |
10,2 g |
| Lemon Cream Cheese Spread |
300 |
6,7 g |
10 g |
26,7 g |
| Lemongrass Chicken & Coconut Rice |
142 |
9,4 g |
15,2 g |
5,1 g |
| Lemongrass Curry Pork With Cauliflower Rice & Roasted Broccoli |
216 |
10,9 g |
6,6 g |
16,6 g |
| Lemongrass Pork Stir Fry |
155 |
8,9 g |
18,6 g |
5,2 g |
| Lemon Herb Chicken Orzo |
193 |
12,8 g |
23,8 g |
5,5 g |
| Mango Paneer Curry |
151 |
4,7 g |
14,4 g |
8,1 g |
| Maple Gochujang Beef & Rice Bowl |
215 |
10,1 g |
13,7 g |
13,7 g |
| Maple Gochujang Glaze Tofu Bowl |
174 |
7,2 g |
21 g |
7,4 g |
| Maple Mustard Pork |
242 |
11,7 g |
18,4 g |
13,5 g |
| Marry Me Creamy Chicken |
150 |
11 g |
12,3 g |
6,3 g |
| Masala Spiced Chicken Thighs |
112 |
8,1 g |
6,3 g |
6,3 g |
| Maxi Spiced Chicken Hash |
134 |
10,6 g |
12,9 g |
5,1 g |
| Meatballs & Whipped Feta |
179 |
8,3 g |
6,2 g |
12,9 g |
| Mediterranean Shrimp Ratatouille |
98 |
8,6 g |
7,2 g |
4,2 g |
| Mexican Pork Burrito Bowl |
145 |
9 g |
8,5 g |
9 g |
| Miso, Tofu And Eggplant Noodle Salad |
173 |
5,6 g |
20 g |
8,5 g |
| Olive Oil & Herb Focaccia |
253 |
9,3 g |
48 g |
2,7 g |
| Orchard Salad |
204 |
4,4 g |
12,2 g |
16,3 g |
| Panko Crusted Cod & Potatoes |
239 |
9,6 g |
12,4 g |
17,2 g |
| PB & J Protein Yogurt Cup |
219 |
15,6 g |
12,2 g |
12,2 g |
| Poblano Pepper Mac & Asada Beef |
180 |
7,8 g |
15,5 g |
9,8 g |
| Provolone Chicken And ROMESCO sauce |
142 |
12,8 g |
5,8 g |
8,1 g |
| Red Wine & Tomato Braised Pork Chop |
185 |
11,6 g |
17,6 g |
7,8 g |
| Roasted Eggplant Rigatoni |
102 |
5,9 g |
8,6 g |
5,2 g |
| Roasted Pork Chop with Peperonata |
118 |
9,8 g |
7,5 g |
6 g |
| Roasted Tofu Cashew Bowl |
176 |
9,5 g |
15,4 g |
9,5 g |
| Roast Pork & Gravy |
129 |
9,4 g |
6,8 g |
7,8 g |
| Romesco Chicken Bowl |
156 |
11,4 g |
11,4 g |
7,3 g |
| Sage Butter Pork Bowl |
212 |
12,5 g |
8,7 g |
15,1 g |
| Satay Beef Noodle Bowl |
177 |
9,6 g |
16,1 g |
8,3 g |
| Sesame Turkey Meatballs |
178 |
11,6 g |
7,9 g |
12,1 g |
| Shawarma Chicken Bowl With Broccoli Rice, Carrots & Harissa Aioli |
147 |
10 g |
7,4 g |
8,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.