Cole's nutrition facts
3.060 Cole's products with label nutrition data. On average they contain 248 kcal, 10,2 g of sugars and 9,8 g of protein per 100 g. Most are in Sonstige Lebensmittel, Süßigkeiten und Desserts and Milch und Eier.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pink Salmon | 128 | 22,8 g | 1,3 g | 3,9 g |
| Pink Salmon Wild Caught in Springwater | 83 | 18,3 g | 0 g | 0,35 g |
| Pizza Sauce with Onion, Garlic and Herbs | 66 | 1,5 g | 5,4 g | 0,97 g |
| Pork Mince (5 Star) | 131 | 21,3 g | 0 g | 5 g |
| Potato Royals | 166 | 1,9 g | 19,4 g | 8,6 g |
| Pot Set Natural Greek Yoghurt | 108 | 3,2 g | 3,9 g | 8,9 g |
| Pot Set Natural Greek Yoghurt | 105 | 3,4 g | 3,5 g | 8,6 g |
| Premium Wild Caught Pink Salmon | 128 | 22,5 g | 0,26 g | 3,9 g |
| Pulled Chicken Lightly Seasoned | 118 | 23 g | 1,5 g | 1,9 g |
| pumpkin seeds | 583 | 35 g | 3,7 g | 46,7 g |
| Quick Hafer | 380 | 12,5 g | 56,4 g | 8,6 g |
| Quick Oats Honey Flavoured | 386 | 10,6 g | 63,4 g | 8 g |
| Red Kidney Beans | 102 | 8,1 g | 12,7 g | 1,2 g |
| Red Royale Potatoes | 56 | 2,3 g | 10,7 g | 0 g |
| Red Salmon PREMIUM WILD CAUGHT Coles | 156 | 21,2 g | 1,3 g | 7,9 g |
| Rest Bite Cherry Chocolate | 456 | 10,4 g | 34,4 g | 27,2 g |
| Rice Puffs | 390 | 7,2 g | 85 g | 1,4 g |
| Ricotta | 134 | 7,6 g | 4,1 g | 9,8 g |
| Rigatoni | 356 | 12 g | 69,5 g | 1,9 g |
| Roast Chicken Peri-Peri Mild | 179 | 19,9 g | 4,7 g | 8,8 g |
| Rolled Oats | 380 | 13,1 g | 66,8 g | 8,9 g |
| Salted Caramel Whey Protein | 340 | 63,1 g | 8,9 g | 5,7 g |
| Simply Light Sandwich Slices | 245 | 18,8 g | 3,4 g | 15,9 g |
| Skim Milk | 35 | 3,6 g | 4,8 g | 0 g |
| Sliced beetroot | 53 | 1,2 g | 10,4 g | 0,5 g |
| Slow Cooked Pulled Pork | 151 | 23,6 g | 1,6 g | 5,3 g |
| Smoked Chilean Salmon | 183 | 21,7 g | 0 g | 11,7 g |
| Smoked Rainbow Trout Fillet with Quinoa | 119 | 11,9 g | 8,8 g | 3,8 g |
| Smoked Rainbow Trout Fillet with Vegetables | 89 | 10 g | 5,6 g | 2,8 g |
| Snap Frozen Corn Kernels | 93 | 3,1 g | 16,8 g | 1,3 g |
| Southern Fried Chicken Tenders Mild | 174 | 18,2 g | 7,3 g | 7,5 g |
| Soy Milk Regular | 65 | 3,6 g | 5 g | 3,3 g |
| Spaghetti Bolognese | 112 | 4,5 g | 11,8 g | 4,9 g |
| Stir-Fry Vegetables | 30 | 1,3 g | 3,9 g | 0,13 g |
| Strawberry Flavoured Milk | 59 | 3,4 g | 9 g | 0,9 g |
| Strawberry Slices | 39 | 0,73 g | 3,9 g | 0,4 g |
| Strawberry Yogurt | 92 | 4,4 g | 14,2 g | 1,7 g |
| Sultanas | 267 | 2,6 g | 60,8 g | 1 g |
| Sweet chilli cream cheese | 338 | 8,4 g | 7,2 g | 30,9 g |
| Sweet Chilli Sauce | 193 | 1 g | 45,9 g | 1 g |
| Tasmanian Hot Smoked Salmon | 246 | 25,5 g | 1,2 g | 15,9 g |
| Tasmanian Salmon Portions | 231 | 21 g | 0,37 g | 16,2 g |
| Tasty Cheddar | 407 | 24,4 g | 0,9 g | 34,6 g |
| Tasty Shredded Cheddar | 413 | 24,6 g | 1 g | 35,4 g |
| Texas Toast | 340 | 8 g | 40 g | 16 g |
| Thyme Leaves | 107 | 5,6 g | 10,5 g | 1,7 g |
| Thyme & Parsley Beef Burgers | 188 | 15,3 g | 3 g | 12,8 g |
| Tomato basil mini-loaf | 368 | 7 g | 47,4 g | 15,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.