Snap Frozen Corn Kernels
Snap Frozen Corn Kernels contains 93 kcal per 100 g. A Serving, 1 serving, 75 g (75 g) provides about 70 kcal.
Roughly 73 % of its calories come from carbohydrates, with 13 % from protein and 13 % from fat (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
100 g provides 11 % of the Daily Value for Folat (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93,3 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 16 mg | 0,7 % |
| Total carbohydrates L | 16,8 g | 6 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 3,1 g | |
| Protein L | 3,1 g | 6 % |
| Folat (B9) L | 45,1 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 73 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,1 gabove the median for Gemüse (median 2,5 g)
- Fiber2,5 gabove the median for Gemüse (median 2 g)
- Sugars3,1 gabove the median for Gemüse (median 2,1 g)
- Fat1,3 gbelow the median for Gemüse (median 5,2 g)
- Saturated fat1,3 gabove the median for Gemüse (median 1,1 g)
- Sodium16 mgin the lowest quarter of Gemüse (median 333 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Potato Balls Mozzarella Mrs. Petra | 93 | 5,3 g | 13,3 g | 1,3 g |
| Roasted Brussels Sprouts & Carrots HT Traders | 93 | 2,7 g | 13,3 g | 4 g |
| Australian Corn Kernels Woolworths | 93 | 3,1 g | 16,8 g | 1,3 g |
| Bell Farms Corn Kernels Bell Farms | 93 | 3,1 g | 16,8 g | 0,67 g |
| Tomato Alfredo / Alfredo Rosée Knorr | 93 | 13,2 g | 71,1 g | 2,6 g |
| Vegan mushroom risotto From scratch | 93 | 2,8 g | 16 g | 2,1 g |
| Pickled Octopus Norfolk Bay | 93 | 11,2 g | 3,5 g | 3,1 g |
| Blackened tilapia with red pepper coulis BistroMD | 93 | 11 g | 8,2 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Snap Frozen Corn Kernels?
100 g of Snap Frozen Corn Kernels has 93 kcal. Serving, 1 serving, 75 g (75 g): about 70 kcal.
How much protein is in Snap Frozen Corn Kernels?
Snap Frozen Corn Kernels contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 2,3 g in Serving, 1 serving, 75 g (75 g). About 13 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 2,5 g).
How many carbs are in Snap Frozen Corn Kernels?
Snap Frozen Corn Kernels has 16,8 g of total carbohydrates per 100 g, including 2,5 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Snap Frozen Corn Kernels?
Snap Frozen Corn Kernels contains 1,3 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Snap Frozen Corn Kernels contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Snap Frozen Corn Kernels?
100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. Juli 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300601260560. License: ODbL 1.0 (Open Food Facts). Source record dated 19. Juli 2024. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.