Captain nutrition facts
8 Captain products with label nutrition data. On average they contain 346 kcal, 6,8 g of sugars and 8,9 g of protein per 100 g. Most are in Getreide und Pasta, Frühstückszerealien and Mahlzeiten und Gerichte.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 15001562 Captain Instant Rolled Oats | 414 | 11,4 g | 71,3 g | 9,2 g |
| Granola Coconutty | 478 | 11 g | 70,3 g | 17 g |
| Granola Honey Almond | 483 | 11,5 g | 68,5 g | 18 g |
| granola Straberry yoghurt | 438 | 10,5 g | 77,4 g | 9,6 g |
| Oat Cocoa Malt | 124 | 1,4 g | 22,4 g | 3,2 g |
| Haferflocken | 414 | 14 g | 69,9 g | 8,7 g |
| Oat Original | 72 | 0,7 g | 11 g | 2,8 g |
| Instant oatmeal | 348 | 10,5 g | 57,2 g | 8,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.