Ris: nutrition facts and products
Riskerner og rismel.
Hvidt ris, langkornet ris, kogt contains 130 kcal per 100 g. A typical serving of 1 kop (158 g) provides about 205 kcal.
Roughly 89 % of its calories come from carbohydrates, with 9 % from protein and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 360 kcal per 100 g across 252 foods.
Full details: Hvidt ris, langkornet ris, kogt nutrition facts.
130kcal per 100 g
2,7 gprotein
28,2 gcarbohydrates
0,28 gfat
Products containing ris
2.400 packaged products on FoodFactly list ris among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Instant White Rice Nice | 356 | 8,9 g | 82,2 g | 0 g |
| Soft Granola Bars Chocolate Chip nice! | 417 | 8,3 g | 75 g | 8,3 g |
| Chewy S'Mores Granola Bar Nice! | 417 | 4,2 g | 79,2 g | 6,3 g |
| Good & delish, tortilla chips, multi-korn Good & Delish | 500 | 7,1 g | 64,3 g | 28,6 g |
| Nice!, trail mix, blueberry pie Nice | 450 | 5 g | 72,5 g | 17,5 g |
| Cinnamon sticks Nice | 500 | 3,6 g | 60,7 g | 25 g |
| Crunchy Pretzel Crackers Minis Pretzel Crisps | 393 | 0 g | 75 g | 8,9 g |
| Thin, crunchy pretzel crackers Snack Factory | 429 | 0 g | 67,9 g | 14,3 g |
| Thin, crunchy pretzel snacks Snack Factory | 464 | 3,6 g | 64,3 g | 21,4 g |
| Vaniljeyoghurt Snack Factory | 464 | 3,6 g | 67,9 g | 17,9 g |
| Pretzel Crisps Snack Factory | 393 | 0 g | 78,6 g | 10,7 g |
| Tortilla chips Snack Factory | 500 | 7,1 g | 57,1 g | 25 g |
| Pizzeria blend Follow Your Heart | 80 | 0 g | 7 g | 7 g |
| Backroad Country, Wasabi Explosion Mix Troyer Dist. Co. | 583 | 15 g | 36,7 g | 40 g |
| Gluten free chocolate chip cookies Rich Products Corporation | 533 | 5 g | 71,7 g | 26,7 g |
| Yellow Cake Rich Products Corp. | 412 | 2,4 g | 62,4 g | 16,5 g |
| Our Specialty, Yellow Cupcake Rich Products Corporation | 411 | 3,6 g | 62,5 g | 16,1 g |
| Sandwich Bread Rich Products Corporation | 260 | 4 g | 40 g | 8 g |
| Rich's, Brød, Honey Multigrain Rich Products Corporation | 320 | 8 g | 50 g | 10 g |
| Ice Cream Cupcakes Confetti Jon Donaire | 318 | 4,6 g | 45,4 g | 13,6 g |
| Our Specialty, Frosted Sugar Cookies Rich Products Corporation | 447 | 5,3 g | 71 g | 15,8 g |
| Rich's, Frosted Sugar Cookie Rich Products Corporation | 447 | 5,3 g | 71 g | 15,8 g |
| Jon Dongire, Dark Cherry Swirl Cheesecake Rich Products Corporation | 288 | 7,6 g | 36,4 g | 12,1 g |
| Celebration Confetti Cake With Confetti Whipped Icing Rich Products Corp | 358 | 3,7 g | 53,1 g | 14,8 g |
| Celebration Cake, Classic Yellow Cake With Buttercreme Icing Rich Products Corporation | 398 | 2,4 g | 60,2 g | 16,9 g |
| Rich Products Corp, Snoopy Frosted Sugar Cookies Rich Products Corporation | 447 | 5,3 g | 71 g | 15,8 g |
| Rich Products, Snoopy Frosted Sugar Cookies Rich Products Corporation | 447 | 5,3 g | 71 g | 15,8 g |
| Chocolate Chip Cookie, Chocolate Chip Rich Products Corporation | 533 | 5 g | 71,7 g | 26,7 g |
| Rich Products Corp, Celebration Yellow Cake, Vanilje Rich Products Corporation | 438 | 2,5 g | 65 g | 18,8 g |
| 6 Venison Sausages 74% Venison Marks & Spencer | 146 | 18,3 g | 2,2 g | 7 g |
| Spiral Lollies Marks & Spencer | 65 | 0,5 g | 15,6 g | 0,5 g |
| 2 Clotted Cream Rice Puddings Marks & Spencer | 182 | 2,6 g | 16,4 g | 11,6 g |
| Chicken Tikka Masala Marks & Spencer | 158 | 9,2 g | 15 g | 6,5 g |
| Chicken Korma with Basmati Rice Marks & Spencers | 164 | 8,7 g | 17,7 g | 6,3 g |
| FREEFROM Haddock Fishcakes Marks & Spencer | 494 | 4,4 g | 64,3 g | 24,2 g |
| Rocky Road Marks & Spencer | 425 | 5,4 g | 66 g | 14,9 g |
| Cumberland Pork Sausages Marks & Spencer | 248 | 13,9 g | 2,4 g | 20,2 g |
| 6 Lincolnshire Sausages Marks & Spencer | 247 | 14,1 g | 2,9 g | 19,7 g |
| Microwave Wholegrain Rice M&S Eat Well | 167 | 3,4 g | 32,1 g | 1,9 g |
| Spiced lamb stew Marks & Spencers | 105 | 8,9 g | 10,9 g | 2,1 g |
| Chicken with Rice Healthy Choice | 45 | 2,4 g | 6,1 g | 1,2 g |
| White Chocolate With Whole Hazelnuts Ritter Sport | 553 | 7,9 g | 47,4 g | 39,5 g |
| Ritter sport, milk chocolate filled with yogurt & blackberry creme Ritter Sport | 579 | 5,3 g | 55,3 g | 36,8 g |
| Gold emblem, abound, nut bar, sea salt & dark chocolate Gold Emblem | 525 | 15 g | 42,5 g | 37,5 g |
| Luxury wafers Gold Emblem | 444 | 3,7 g | 77,8 g | 13 g |
| Gold emblem, luxury wafers, vanilje Gold Emblem | 464 | 3,6 g | 75 g | 16,1 g |
| Gold emblem, crunchy granola bars, oats & honey Gold Emblem | 452 | 9,5 g | 69 g | 16,7 g |
| Asian Trail Mix Gold Emblem | 433 | 13,3 g | 60 g | 16,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.