Kartoffel: nutrition facts and products

Kartofler, friske eller som flager og stivelse.

Kartoffel, hvide, kød og hud, rå contains 69 kcal per 100 g. A typical serving of 1 medium, 2 + -1 / 4 "til 3-1 / 4" dia. (213 g) provides about 147 kcal.

Roughly 89 % of its calories come from carbohydrates, with 10 % from protein and 1 % from fat (estimated with general energy factors).

That is more energy than the typical item in grøntsager og grøntsagsprodukter on FoodFactly, where the median is 35 kcal per 100 g across 866 foods.

Full details: Kartoffel, hvide, kød og hud, rå nutrition facts.

69kcal per 100 g
1,7 gprotein
15,7 gcarbohydrates
0,1 gfat

Products containing kartoffel

2.400 packaged products on FoodFactly list kartoffel among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Spring & summer, fiesta snack mix Spring & Summer 543 14,3 g 45,7 g 34,3 g
Plain Bread Crumbs Pastene 357 14,3 g 71,4 g 3,6 g
Chapelure Regulière Pastene 367 13,3 g 73,3 g 5 g
Bacon dippers crackers Christie 476 9,5 g 57,1 g 23,8 g
Mayonnaise Type Dressing Hellmann's 233 0 g 6,7 g 23,3 g
Patak's, potato & spinach curry with rice, mild Patak's 113 2,1 g 16,2 g 4,2 g
Organic lentil vegetable soup Trader Joe's 65 2,9 g 9,8 g 1,6 g
Gnocchi Small Potato Dumplings Sainsbury's 160 3,3 g 34,3 g 0,5 g
Roasted Falafel spinach wrap Marks & Spencers 226 6,1 g 28,3 g 9 g
Chunky chicken broccoli cheese & potato soup Best Choice 73 2,5 g 6,1 g 4,5 g
Cream of potato condensed soup, kartoffelfløde Best Choice 64 1,6 g 11,2 g 1,2 g
Chicken & Rice Soup Always Save 29 1,2 g 4,9 g 0,41 g
Clam Chowder Always Save 82 1,6 g 8,2 g 4,9 g
Bon Ton, Potato Chips, Bar-B-Q Bickel's Snack Foods Inc. 536 7,1 g 53,6 g 32,1 g
Potato Chips Bickel's Snack Foods Inc. 536 3,6 g 57,1 g 32,1 g
Bonton Of York, Crisp & Delicious Potato Chips Bickel's Snack Foods Inc. 536 7,1 g 53,6 g 32,1 g
Phillips, crab soup Phillips 46 3,5 g 6 g 0,88 g
Pølser, egg & cheese tacos, pølse, egg & cheese Owens 243 9,6 g 21,3 g 13,2 g
Pølser, egg & cheese tacos Owens 243 9,6 g 21,3 g 13,2 g
Bacon Formand, egg & cheese tacos, bacon, egg & cheese Owens 243 9,6 g 22,8 g 11,8 g
Tacos sausage, egg & cheese, tacos Owens 239 9,9 g 19,7 g 12,7 g
Pølser, egg & cheese tacos, pølse, egg & cheese Owens 243 9,6 g 21,3 g 13,2 g
Tacos Owens 243 9,6 g 21,3 g 13,2 g
Classic Bread Crumbs B&G Foods North America Inc. 393 14,3 g 67,9 g 5,4 g
Seasoned Bread Crumbs Quality Bakery Products Llc 393 14,3 g 67,9 g 5,4 g
Juanita's foods, meatball soup Juanita's Foods 61 3,3 g 7,4 g 2,5 g
Kettle cooked potato chips Bickel's Snack Foods Inc. 536 7,1 g 53,6 g 32,1 g
Kettle cooked potato chips Bickel's Snack Foods Inc. 536 7,1 g 53,6 g 32,1 g
Crunchy Potato Twigs, Potato Snacks Bickel's Snack Foods Inc. 440 4 g 56 g 22 g
Oh Boy!, Stuffed Potatoes Oh Boy! 92 2,1 g 15,5 g 2,8 g
Mrs. fields, toffee pretzel rods Mrs. Fields 500 7,1 g 67,9 g 21,4 g
Diced Potatoes Stokely's 42 0,61 g 8,5 g 0 g
Diced Potatoes Stokely's 42 0,61 g 8,5 g 0 g
Bag n' bake seasoned coating mix Streit's 400 6,7 g 73,3 g 8,3 g
Streit's, potato pancake latkes mix Streit's 375 8,3 g 83,3 g 4,2 g
Streit's, vegetable potato pancake mix Streit's 333 8,3 g 75 g 0 g
Matzo ball mix gluten free Streit's 357 7,1 g 85,7 g 0 g
Streit's, barbecue bag n' bake seasoned coating mix Streit's 367 6,7 g 73,3 g 8,3 g
Streit's, soup, mushroom & hearty vegetarian vegetable Streit's 54 1,4 g 10,1 g 1,1 g
Streit's, minestrone soups Streit's 59 2,4 g 9,7 g 1,2 g
Streit's, rice & vermicelli mix, høns Streit's 356 8,9 g 77,8 g 1,1 g
Streit's, soup croutons Streit's 487 6,7 g 50 g 30 g
Instant Mashed Potatoes Streit's 333 9,5 g 76,2 g 0 g
Our family, cajun mix Our Family 556 16,7 g 27,8 g 41,7 g
Seasoned shredded potato crowns Our Family 200 1,2 g 23,5 g 10,6 g
Tater Puffs Our Family 188 2,4 g 24,7 g 8,2 g
Ripple Potato Chips Our Family 71 2,7 g 14,2 g 0,44 g
Potato Chips, Cheddar & Sour Cream Our Family 607 7,1 g 60,7 g 35,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.