Apple: nutrition facts and products

Æbler, friske, tørrede eller som puré og saft.

Apple, rå, med hud contains 52 kcal per 100 g. A typical serving of 1 medium, 3 "dia (182 g) provides about 95 kcal.

Roughly 96 % of its calories come from carbohydrates, with 3 % from fat and 2 % from protein (estimated with general energy factors).

That is less energy than the typical item in frugt og frugtsafter on FoodFactly, where the median is 60 kcal per 100 g across 386 foods.

Full details: Apple, rå, med hud nutrition facts.

52kcal per 100 g
0,26 gprotein
13,8 gcarbohydrates
0,17 gfat

Products containing apple

2.400 packaged products on FoodFactly list apple among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Homestyle Applesauce Applesnax 71 0 g 17,9 g 0 g
Cinnamon Applesauce Applesnax 71 0 g 17,7 g 0 g
Homestyle Applesauce Applesnax 71 0 g 17,7 g 0 g
Applesnax, unsweetened applesauce Applesnax 44 0 g 10,6 g 0 g
Apple Sauce With Strawberries Applesnax 71 0 g 18,6 g 0 g
Applesnax, applesauce with peaches Applesnax 80 0 g 18,6 g 0 g
Applesnax, applesauce with mangos & peaches Applesnax 71 0 g 17,7 g 0 g
Applesauce With Mixed Berries Applesnax 71 0 g 17,7 g 0 g
Original applesauce Clover Valley 71 0 g 17,9 g 0 g
Applesauce, Jordbær Clover Valley 71 0 g 18,6 g 0 g
Applesauce Clover Valley 71 0 g 17,7 g 0 g
Applesauce Clover Valley 71 0 g 17,7 g 0 g
Applesauce Clover Valley 71 0 g 17,9 g 0 g
Busch's Fresh Pressed Apple Juice Busch's 50 0 g 12,5 g 0 g
Barre tendre croustade aux framboise Quaker 385 3,8 g 76,9 g 7,7 g
Morning Snack Soft Biscuits Dare 375 6,3 g 65,6 g 10,9 g
Sweet Potato & Ancient Grains Crackers Breton 444 11,1 g 66,7 g 16,7 g
Mélange de jus tropical Compliments 100 1 g 25 g 0 g
100% Peach Juice & Purée Blend Compliments 44 0,4 g 10,8 g 0 g
Fruit Punch Compliments 44 0 g 10,8 g 0 g
100% Apple Grape Juice from Concentrate Compliments 48 0 g 11,6 g 0 g
Steady Eddie Sprouted Wheat Bread Silver Hills 237 15,8 g 42,1 g 1,3 g
Sprouted whole grain rappleberry bagels Silver Hills 262 15 g 47,5 g 1,9 g
Ilchester, wensleydale cheese with autumn, autumn fruits Ilchester 357 17,9 g 17,9 g 25 g
Au pain dore, brød, raisin & apple Au Pain Dore 264 9,4 g 58,5 g 0,94 g
100% Pure Apple Juice SunRype 48 0,08 g 12 g 0 g
FrugtMedley SunRype 45 0,1 g 11,5 g 0 g
Sunrype, fruitsource, 100% fruit mini bites, mixed berry Sunrype 324 0 g 86,5 g 0 g
100% fruit strip Sun Rype 357 0 g 85,7 g 0 g
100% Fruit Strip Sunrype 321 0 g 85,7 g 0 g
Apple strawberry watermelon 100% fruit strip Sunrype 357 0 g 85,7 g 0 g
Fruit Plus Veggies Juice Sunrype 46 0,42 g 11,2 g 0 g
Crispy apple chips Martin’s 360 2 g 96 g 0 g
Crispy Apple Chips Martin's 367 0 g 96,7 g 0 g
European gourmet bakery, organic muffin mix, apple cinnamon European Gourmet Bakery 368 5,3 g 84,2 g 0 g
Superfood Dark Chocolate, Cranberry & Almond Snack Bar Nature's Path Organic 474 13,2 g 55,3 g 23,7 g
Superfood Dark Chocolate, Cranberry & Almond Snack Bar Nature's Path Organic 474 13,2 g 55,3 g 23,7 g
Superfood Blueberry Cashew Snack Bar Nature's Path Organic 500 13,2 g 47,4 g 29 g
Apple Cinnamon Instant Oatmeal Nature's Path 406 9,4 g 78,1 g 4,7 g
Mixed berries granola bites Nature's Path 435 4,4 g 78,3 g 8,7 g
ChiaCity in Germany, buckwheat & hemp cereal Nature's Path 433 20 g 50 g 20 g
Frosted Berry Strawberry Flavored Toaster Pastries NATURE'S PATH ORGANIC 404 5,8 g 75 g 7,7 g
Frosted Buncha Blueberries Toaster Pastries Nature's Path 385 3,9 g 73,1 g 7,7 g
Frosted Granny's Apple Pie Flavored Toaster Pastries Nature's Path Organic 404 3,9 g 75 g 8,7 g
Berry Strawberry Flavored Toasted Pastries Nature's Path Organic 404 5,8 g 76,9 g 8,7 g
Unfrosted Buncha Blueberries Toaster Pastries Nature's Path 404 5,8 g 76,9 g 8,7 g
Unfrosted Granny's Apple Pie Toaster Pastries Nature's Path 404 5,8 g 76,9 g 8,7 g
Frosted Cherry Pomegranate Toaster Pastries Nature's Path 385 5,8 g 71,2 g 13,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.