Mandler: nutrition facts and products

Mandler, hele, jorden eller som mandelpasta.

Mandler contains 579 kcal per 100 g. A typical serving of 1 oz, 23 hele kerner (28,4 g) provides about 164 kcal.

Roughly 72 % of its calories come from fat, with 14 % from carbohydrates and 14 % from protein (estimated with general energy factors).

That is close to the median for møtrik og frøprodukter on FoodFactly (574 kcal per 100 g).

Full details: Mandler nutrition facts.

579kcal per 100 g
21,2 gprotein
21,6 gcarbohydrates
49,9 gfat

Products containing mandler

2.400 packaged products on FoodFactly list mandler among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Christmas Pudding Marks & Spencer 306 2,8 g 60,7 g 5,1 g
Luxury Fruit & Nut Christmas Pudding Sainsbury's 345 3,3 g 59,4 g 9,5 g
Nut collection Marks & Spencer 654 19,9 g 4,6 g 59,4 g
Dark Chocolate Mountain Bar Marks & Spencers 556 7,7 g 36,6 g 39,8 g
Natural Nut Mix Marks & Spencers 645 16 g 9,4 g 59 g
Oven Roasted Mixed Nuts M&S Food 654 20,1 g 7,9 g 58,4 g
European Milk Chocolate With Whole Almonds Ritter Sport 548 9,7 g 51,6 g 35,5 g
Dark Chocolate with Marzipan Filling Ritter Sport 516 6,5 g 61,3 g 25,8 g
Sporblanding Abound 533 13,3 g 36,7 g 40 g
Gold emblem, abound, raw natural almonds Gold Emblem 607 21,4 g 21,4 g 50 g
Gold emblem, abound, nut bar, sea salt & dark chocolate Gold Emblem 525 15 g 42,5 g 37,5 g
Gold emblem, granola bars, greek yogurt & blueberry Gold Emblem 429 14,3 g 62,9 g 12,9 g
Gold emblem, delux mixed nuts, let saltet Gold Emblem 600 16,7 g 23,3 g 56,7 g
Pistachio Delights Gold Emblem 607 21,4 g 28,6 g 53,6 g
Asian Trail Mix Gold Emblem 433 13,3 g 60 g 16,7 g
Pomegranate Baobab Superfruit Trail Mix Cvs Pharmacy Inc. 500 10 g 46,7 g 30 g
Deluxe Mixed Nuts Gold Emblem 633 16,7 g 20 g 56,7 g
Gold emblem, deluxe mixed nuts Gold Emblem 600 16,7 g 23,3 g 56,7 g
Asian Blend Trail Mix Gold Emblem 433 13,3 g 63,3 g 16,7 g
Roasted Almonds Gold Emblem 607 21,4 g 17,9 g 53,6 g
Honey Roasted Mixed Nuts Gold Emblem 571 21,4 g 28,6 g 46,4 g
Deluxe Mixed Nuts Gold Emblem 600 13,3 g 33,3 g 50 g
Jordan Almonds Cottondale 450 5 g 75 g 15 g
Chewy Protein Bars Gold Emblem 475 25 g 35 g 30 g
Protein Bar Gold Emblem Abound 422 22,2 g 46,7 g 15,6 g
Chili Lime Almonds Gold Emblem 607 17,9 g 21,4 g 53,6 g
Snack Bar Gold Emblem Abound 375 12,5 g 55 g 12,5 g
Lightly Salted Deluxe Mixed Nuts Cvs Pharmacy Inc. 619 16,7 g 21,4 g 54,8 g
Snack Bar Gold Emblem 350 12,5 g 55 g 11,3 g
Honey Mustard Trail Mix Cvs Pharmacy Inc. 471 11,8 g 47,1 g 29,4 g
Snackstænger Gold Emblem Abound 375 12,5 g 55 g 12,5 g
Snack bars Gold Emblem 350 12,5 g 55 g 11,2 g
Jordan Almonds Gold Emblem 450 5 g 75 g 15 g
Sugar Free Toffee Squares Cvs Pharmacy Inc. 486 2,7 g 54 g 37,8 g
Gold emblem, abound, cranberry almond rice pop clusters Gold Emblem 429 7,1 g 71,4 g 12,5 g
Gold emblem, dark chocolate, orange and almonds Gold Emblem 500 5 g 50 g 30 g
Gingerbread Almonds Gold Emblem 550 10 g 52,5 g 35 g
Caramel Corn With Almonds & Pecans Cvs Pharmacy 457 2,9 g 77,1 g 14,3 g
Candy Cane Almonds Gold Emblem 550 7,5 g 52,5 g 35 g
Red Pink, Dark Chocolate Almonds Cvs Pharmacy Inc. 512 9,8 g 48,8 g 36,6 g
Gold emblem, abound, unsalted pistachio & almond blend Gold Emblem 607 21,4 g 25 g 50 g
Gold emblem, caramel trail mix Gold Emblem 567 16,7 g 33,3 g 43,3 g
Lemoncello Almonds Gold Emblem 550 10 g 52,5 g 35 g
Gold emblem, fruit & nut trail mix Gold Emblem 455 6,1 g 66,7 g 18,2 g
Cajun Blend Trail Mix Cvs Pharmacy Inc. 500 13,3 g 43,3 g 33,3 g
Gold emblem, asian blend trail mix Gold Emblem 433 13,3 g 63,3 g 16,7 g
Bit-O-Honey, Candy Gold Emblem 375 2,5 g 80 g 7,5 g
Nut Bar Abound 500 17,5 g 40 g 35 g

Per 100 g. Calories in kcal. n/a: not reported by the source.