Snack Bar
Packaged product Snacks Gold Emblem Abound
Snack Bar contains 375 kcal per 100 g. A serving, 1 bar, 40 g (40 g) provides about 150 kcal.
Roughly 58 % of its calories come from carbohydrates, with 29 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
100 g provides 20 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 12,5 g | 16 % |
| Saturated fat L | 1,3 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 225 mg | 10 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber L | 12,5 g | 45 % |
| Total sugars L | 20 g | |
| Protein L | 12,5 g | 25 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 100 mg | 8 % |
| Jern L | 3,6 mg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 58 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,5 gabove the median for snacks (median 7,3 g)
- Fiber12,5 gin the top quarter of snacks (median 4 g)
- Sugars20 gabove the median for snacks (median 4,9 g)
- Fat12,5 gbelow the median for snacks (median 20,8 g)
- Saturated fat1,3 gin the lowest quarter of snacks (median 3,6 g)
- Sodium225 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 6,3 g |
|---|---|
| Polyumættet fedt L | 2,5 g |
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 375 kcal | 375 kcal |
| Protein | 12,5 g | 12,5 g |
| Carbohydrates | 55 g | 55 g |
| Fat | 12,5 g | 12,5 g |
| Fiber | 12,5 g | 12,5 g |
| Sugars | 20 g | 20 g |
| Sodium | 225 mg | 225 mg |
Product details
- Brand
- Gold Emblem Abound
- Barcode
- 0050428483664
- Label serving
- 1 BAR (40 g)
- Category
- Snacks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Oats, almonds, agave syrup, inulin, soy crisp nuggets, tapioca syrup, canola oil, cranberries, blueberries, pomegranate juice concentrate, hemp, sea salt, natural flavor, agar, sunflower oil blend (mixed tocopherols, rosemary extract).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HavreMandlerRapsfrøolieSalt
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|---|---|---|---|---|
| Stawberry and Cream Protein Bar Built | 375 | 40 g | 35 g | 6,3 g |
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| Anytime bars Clinical Products Ltd. | 375 | 30 g | 50 g | 7,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Snack Bar?
100 g of Snack Bar has 375 kcal. Serving, 1 bar, 40 g (40 g): about 150 kcal.
Is Snack Bar high in protein?
Snack Bar contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 5 g in serving, 1 bar, 40 g (40 g). About 13 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,3 g).
How many carbs are in Snack Bar?
Snack Bar has 55 g of total carbohydrates per 100 g, including 12,5 g of fiber and 20 g of sugars.
How much fat is in Snack Bar?
Snack Bar contains 12,5 g of fat per 100 g, of which 1,3 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Snack Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Snack Bar?
100 g contains 225 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2075048. License: CC0 1.0 (U.S. public domain). Source record dated 17. april 2021. Imported 6. november 2026.
- Open Food Facts, record 0050428483664. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.