Zucchini Spirals
Packaged product Andre fødevarer Chef Essentials
Zucchini Spirals contains 18 kcal per 100 g. A serving, 1 cup, 85 g (85 g) provides about 15 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.
100 g provides 20 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 17,6 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 5,9 mg | 0,3 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0 g | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 11,8 mg | 0,9 % |
| Jern L | 3,5 mg | 20 % |
| Kalium L | 259 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of andre fødevarer (median 7,2 g)
- Fiber1,2 gbelow the median for andre fødevarer (median 1,8 g)
- Sugars2,4 gbelow the median for andre fødevarer (median 3,6 g)
- Fat0 gin the lowest quarter of andre fødevarer (median 6,1 g)
- Saturated fat0 gin the lowest quarter of andre fødevarer (median 2,1 g)
- Sodium5,9 mgin the lowest quarter of andre fødevarer (median 241 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Essentials
- Barcode
- 0826766090662
- Label serving
- 1 cup (85 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Zucchini Spirals?
100 g of Zucchini Spirals has 18 kcal. Serving, 1 cup, 85 g (85 g): about 15 kcal.
How much protein is in Zucchini Spirals?
Zucchini Spirals contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 cup, 85 g (85 g). About 0 % of its calories come from protein. Compared with other andre fødevarer, that is in the lowest quarter (median 7,2 g).
How many carbs are in Zucchini Spirals?
Zucchini Spirals has 3,5 g of total carbohydrates per 100 g, including 1,2 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Zucchini Spirals?
Zucchini Spirals contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Zucchini Spirals contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Zucchini Spirals?
100 g contains 5,9 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0826766090662. License: ODbL 1.0 (Open Food Facts). Source record dated 21. oktober 2024. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.