Zap'ems Pizza Snack Rolls

Packaged product Måltider og disketter

Zap'ems Pizza Snack Rolls contains 235 kcal per 100 g.

Roughly 45 % of its calories come from carbohydrates, with 44 % from fat and 12 % from protein (estimated with general energy factors).

That is close to the median for måltider og disketter on FoodFactly (238 kcal per 100 g).

100 g provides 13 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Zap'ems Pizza Snack Rolls, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
235kcal per 100 g
7,1 gprotein
27,1 gcarbohydrates
11,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 235 kcal
Total fat L 11,8 g 15 %
Saturated fat L 2,9 g 15 %
Trans fat L 0 g
Cholesterol L 6 mg 2 %
Sodium L 494 mg 21 %
Total carbohydrates L 27,1 g 10 %
Dietary fiber L 1,2 g 4 %
Total sugars L 2,4 g
Added sugars L 0 g 0 %
Protein L 7,1 g 14 %
Vitamin D L 0 µg0 %
Calcium L 61 mg5 %
Jern L 2,4 mg13 %
Kalium L 181 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 45 %Fat: 44 %235kcal / 100 g
  • Protein 12 %
  • Carbohydrates 45 %
  • Fat 44 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern13 %Calcium5 %Kalium4 %Vitamin D0 %

Nutritional insights

  • Protein7,1 gbelow the median for måltider og disketter (median 10 g)
  • Fiber1,2 gbelow the median for måltider og disketter (median 1,7 g)
  • Sugars2,4 gbelow the median for måltider og disketter (median 2,6 g)
  • Fat11,8 gabove the median for måltider og disketter (median 8,2 g)
  • Saturated fat2,9 gabove the median for måltider og disketter (median 2,7 g)
  • Sodium494 mgabove the median for måltider og disketter (median 425 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 235 kcal235 kcal
Protein 7,1 g7,1 g
Carbohydrates 28,2 g27,1 g
Fat 11,8 g11,8 g
Fiber 1,2 g1,2 g
Sugars 2,4 g2,4 g
Sodium 494 mg494 mg

Product details

Barcode
0717854010917
Category
Måltider og disketter

Ingredients

Ingredients not reported.

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Pizza Rolls Totino's 235 4,7 g 37,6 g 7,1 g
Club Sandwich Hähnchen PENNY Ready to go 235 10,4 g 21 g 11,9 g
Beef burger Woolworths 235 13,9 g 8,2 g 16,4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Zap'ems Pizza Snack Rolls?

100 g of Zap'ems Pizza Snack Rolls has 235 kcal.

How much protein is in Zap'ems Pizza Snack Rolls?

Zap'ems Pizza Snack Rolls contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 10 g).

How many carbs are in Zap'ems Pizza Snack Rolls?

Zap'ems Pizza Snack Rolls has 27,1 g of total carbohydrates per 100 g, including 1,2 g of fiber and 2,4 g of sugars.

How much fat is in Zap'ems Pizza Snack Rolls?

Zap'ems Pizza Snack Rolls contains 11,8 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).

What vitamins and minerals does Zap'ems Pizza Snack Rolls contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Zap'ems Pizza Snack Rolls?

100 g contains 494 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 12. april 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0717854010917. License: ODbL 1.0 (Open Food Facts). Source record dated 12. april 2023. Imported 8. november 2026.
  • USDA FoodData Central: Branded Foods, record 2670843. License: CC0 1.0 (U.S. public domain). Source record dated 12. oktober 2023. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.