Zachary thin mints

Packaged product Andre fødevarer Zachary

Zachary thin mints contains 406 kcal per 100 g. A serving, 4 pieces, 32 g (32 g) provides about 130 kcal.

Roughly 80 % of its calories come from carbohydrates, with 20 % from fat and 0 % from protein (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 10 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

406kcal per 100 g
0 gprotein
84,4 gcarbohydrates
9,4 gfat
130kcal in serving, 4 pieces, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 406 kcal
Total fat L 9,4 g 12 %
Saturated fat L 6,3 g 31 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 84,4 g 31 %
Dietary fiber L 3,1 g 11 %
Total sugars L 68,8 g
Added sugars L 68,8 g 138 %
Protein L 0 g 0 %
Vitamin D L 0 µg0 %
Calcium L 0 mg0 %
Jern L 1,9 mg10 %
Kalium L 94 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 80 %Fat: 20 %406kcal / 100 g
  • Carbohydrates 80 %
  • Fat 20 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern10 %Kalium2 %Vitamin D0 %Calcium0 %

Nutritional insights

  • Protein0 gin the lowest quarter of andre fødevarer (median 7 g)
  • Fiber3,1 gabove the median for andre fødevarer (median 1,9 g)
  • Sugars68,8 gin the top quarter of andre fødevarer (median 3,4 g)
  • Fat9,4 gabove the median for andre fødevarer (median 6,5 g)
  • Saturated fat6,3 gabove the median for andre fødevarer (median 1,9 g)
  • Sodium0 mgin the lowest quarter of andre fødevarer (median 240 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 406 kcal406 kcal
Protein 0 g0 g
Carbohydrates 84,4 g84,4 g
Fat 9,4 g9,4 g
Fiber 3,1 g3,1 g
Sugars 68,8 g68,8 g
Sodium 0 mg0 mg

Product details

Brand
Zachary
Barcode
0075186057704
Quantity
5.5 oz
Label serving
4 pieces (32 g)
Category
Andre fødevarer
Packaging
Box

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Zachary thin mints?

100 g of Zachary thin mints has 406 kcal. Serving, 4 pieces, 32 g (32 g): about 130 kcal.

How much protein is in Zachary thin mints?

Zachary thin mints contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 4 pieces, 32 g (32 g). About 0 % of its calories come from protein. Compared with other andre fødevarer, that is in the lowest quarter (median 7 g).

How many carbs are in Zachary thin mints?

Zachary thin mints has 84,4 g of total carbohydrates per 100 g, including 3,1 g of fiber and 68,8 g of sugars.

How much fat is in Zachary thin mints?

Zachary thin mints contains 9,4 g of fat per 100 g, of which 6,3 g is saturated (31 % of the Daily Value).

What vitamins and minerals does Zachary thin mints contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Zachary thin mints?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 18. december 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2589465. License: CC0 1.0 (U.S. public domain). Source record dated 23. maj 2023. Imported 6. november 2026.
  • Open Food Facts, record 0075186057704. License: ODbL 1.0 (Open Food Facts). Source record dated 18. december 2024. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.