You'Re A Keeper! Semi-Solid Milk Chocolate Fish

Packaged product Sweets og Desserter Target

You'Re A Keeper! Semi-Solid Milk Chocolate Fish contains 535 kcal per 100 g. A serving, 43 g, 0.1 piece (43 g) provides about 230 kcal.

Roughly 52 % of its calories come from fat, with 46 % from carbohydrates and 2 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

100 g provides 14 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

535kcal per 100 g
2,3 gprotein
65,1 gcarbohydrates
32,6 gfat
230kcal in serving, 43 g, 0.1 piece (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 535 kcal
Total fat L 32,6 g 42 %
Saturated fat L 18,6 g 93 %
Sodium L 0 mg 0 %
Total carbohydrates L 65,1 g 24 %
Dietary fiber L 2,3 g 8 %
Total sugars L 60,5 g
Protein L 2,3 g 5 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 0 mg0 %
Jern L 2,5 mg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 46 %Fat: 52 %535kcal / 100 g
  • Protein 2 %
  • Carbohydrates 46 %
  • Fat 52 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern14 %Vitamin A0 %Vitamin C0 %Calcium0 %

Nutritional insights

  • Protein2,3 gin the lowest quarter of sweets og desserter (median 5,7 g)
  • Fiber2,3 gabove the median for sweets og desserter (median 2 g)
  • Sugars60,5 gin the top quarter of sweets og desserter (median 21,2 g)
  • Fat32,6 gin the top quarter of sweets og desserter (median 13,3 g)
  • Saturated fat18,6 gin the top quarter of sweets og desserter (median 5,5 g)
  • Sodium0 mgin the lowest quarter of sweets og desserter (median 180 mg)
  • Protein per 100 kcal0,44 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Target
Barcode
0819893022545
Label serving
43 g (0.1 PIECE)
Category
Sweets og Desserter
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk chocolate (sugar, cocoa butter, whole milk powder, chocolate liquor, soy lecithin (emulsifier), vanilla extract).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerKakaosmør

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in You'Re A Keeper! Semi-Solid Milk Chocolate Fish?

100 g of You'Re A Keeper! Semi-Solid Milk Chocolate Fish has 535 kcal. Serving, 43 g, 0.1 piece (43 g): about 230 kcal.

How much protein is in You'Re A Keeper! Semi-Solid Milk Chocolate Fish?

You'Re A Keeper! Semi-Solid Milk Chocolate Fish contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value), or 1 g in serving, 43 g, 0.1 piece (43 g). About 2 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,7 g).

How many carbs are in You'Re A Keeper! Semi-Solid Milk Chocolate Fish?

You'Re A Keeper! Semi-Solid Milk Chocolate Fish has 65,1 g of total carbohydrates per 100 g, including 2,3 g of fiber and 60,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in You'Re A Keeper! Semi-Solid Milk Chocolate Fish?

You'Re A Keeper! Semi-Solid Milk Chocolate Fish contains 32,6 g of fat per 100 g, of which 18,6 g is saturated (93 % of the Daily Value).

What vitamins and minerals does You'Re A Keeper! Semi-Solid Milk Chocolate Fish contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in You'Re A Keeper! Semi-Solid Milk Chocolate Fish?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9. marts 2017. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0819893022545. License: ODbL 1.0 (Open Food Facts). Source record dated 9. marts 2017. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.