Yougur Lala
Packaged product Andre fødevarer
Yougur Lala contains 63 kcal per 100 g.
Roughly 74 % of its calories come from carbohydrates, with 15 % from protein and 10 % from fat (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63 kcal | |
| Total fat L | 0,72 g | 0,9 % |
| Saturated fat L | 0,48 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 2 mg | 0,7 % |
| Sodium L | 41 mg | 2 % |
| Total carbohydrates L | 11,6 g | 4 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 8,7 g | |
| Added sugars L | 5,8 g | 12 % |
| Protein L | 2,4 g | 5 % |
| Calcium L | 92 mg | 7 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 126 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 74 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,4 gbelow the median for andre fødevarer (median 6,9 g)
- Fiber1 gbelow the median for andre fødevarer (median 1,8 g)
- Sugars8,7 gabove the median for andre fødevarer (median 3,5 g)
- Fat0,72 gin the lowest quarter of andre fødevarer (median 6,4 g)
- Saturated fat0,48 gbelow the median for andre fødevarer (median 1,9 g)
- Sodium41 mgbelow the median for andre fødevarer (median 236 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 39 IU |
|---|
Other components (1)
| A-vitamin, IE L | 2.900 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 62,8 kcal | 63 kcal |
| Protein | 2,4 g | 2,4 g |
| Carbohydrates | 11,6 g | 11,6 g |
| Fat | 0,72 g | 0,72 g |
| Fiber | 0,97 g | 1 g |
| Sugars | 8,7 g | 8,7 g |
| Sodium | 41,1 mg | 41 mg |
Product details
- Barcode
- 0819393021147
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Rahm-Blattspinat Gut Bio | 63 | 4,3 g | 4,7 g | 2,5 g |
| Carotine e piselli extra fini Bennet | 63 | 2,4 g | 10,1 g | 0,6 g |
| Bio Naturjoghurt Hof-Milch | 63 | 3,5 g | 3,4 g | 3,9 g |
| 4 / 4 Compote Pomme Allegee En Sucre Coroos | 63 | 0,3 g | 15 g | 0 g |
| Maccaroni mit Tomate-Mozzarella Babylove | 63 | 2,7 g | 8,7 g | 1,6 g |
| Pomme coing Thomas Le Prince | 63 | 0,5 g | 15 g | 0 g |
| Les gourdes vitaminées St Mamet | 63 | 0,5 g | 15 g | 0,5 g |
| Fama fama | 63 | 0,5 g | 0,5 g | 6,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yougur Lala?
100 g of Yougur Lala has 63 kcal.
How much protein is in Yougur Lala?
Yougur Lala contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 6,9 g).
How many carbs are in Yougur Lala?
Yougur Lala has 11,6 g of total carbohydrates per 100 g, including 1 g of fiber and 8,7 g of sugars.
How much fat is in Yougur Lala?
Yougur Lala contains 0,72 g of fat per 100 g, of which 0,48 g is saturated (2 % of the Daily Value).
How much sodium is in Yougur Lala?
100 g contains 41 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. marts 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2461455. License: CC0 1.0 (U.S. public domain). Source record dated 30. september 2021. Imported 6. november 2026.
- Open Food Facts, record 0819393021147. License: ODbL 1.0 (Open Food Facts). Source record dated 22. marts 2022. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.