Yougur Lala
Packaged product Other Foods
Yougur Lala contains 63 kcal per 100 g.
Roughly 74% of its calories come from carbohydrates, with 15% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63 kcal | |
| Total fat L | 0.72 g | 0.9% |
| Saturated fat L | 0.48 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 2 mg | 0.7% |
| Sodium L | 41 mg | 2% |
| Total carbohydrates L | 11.6 g | 4% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 8.7 g | |
| Added sugars L | 5.8 g | 12% |
| Protein L | 2.4 g | 5% |
| Calcium L | 92 mg | 7% |
| Iron L | 0 mg | 0% |
| Potassium L | 126 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 74%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gbelow the median for other foods (median 7 g)
- Fiber1 gbelow the median for other foods (median 1.9 g)
- Sugars8.7 gabove the median for other foods (median 3.4 g)
- Fat0.72 gin the lowest quarter of other foods (median 6.5 g)
- Saturated fat0.48 gbelow the median for other foods (median 1.9 g)
- Sodium41 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 39 IU |
|---|
Other components (1)
| Vitamin A, IU L | 2,900 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 62.8 kcal | 63 kcal |
| Protein | 2.4 g | 2.4 g |
| Carbohydrates | 11.6 g | 11.6 g |
| Fat | 0.72 g | 0.72 g |
| Fiber | 0.97 g | 1 g |
| Sugars | 8.7 g | 8.7 g |
| Sodium | 41.1 mg | 41 mg |
Product details
- Barcode
- 0819393021147
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Rahm-Blattspinat Gut Bio | 63 | 4.3 g | 4.7 g | 2.5 g |
| Mais doux poulet Babybio | 63 | 2.9 g | 6.6 g | 2.4 g |
| Carotine e piselli extra fini Bennet | 63 | 2.4 g | 10.1 g | 0.6 g |
| Bio Naturjoghurt Hof-Milch | 63 | 3.5 g | 3.4 g | 3.9 g |
| 4 / 4 Compote Pomme Allegee En Sucre Coroos | 63 | 0.3 g | 15 g | 0 g |
| Maccaroni mit Tomate-Mozzarella Babylove | 63 | 2.7 g | 8.7 g | 1.6 g |
| Les gourdes vitaminées St Mamet | 63 | 0.5 g | 15 g | 0.5 g |
| Fama fama | 63 | 0.5 g | 0.5 g | 6.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yougur Lala?
100 g of Yougur Lala has 63 kcal.
How much protein is in Yougur Lala?
Yougur Lala contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Yougur Lala?
Yougur Lala has 11.6 g of total carbohydrates per 100 g, including 1 g of fiber and 8.7 g of sugars.
How much fat is in Yougur Lala?
Yougur Lala contains 0.72 g of fat per 100 g, of which 0.48 g is saturated (2% of the Daily Value).
How much sodium is in Yougur Lala?
100 g contains 41 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 22, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2461455. License: CC0 1.0 (U.S. public domain). Source record dated September 30, 2021. Imported November 6, 2026.
- Open Food Facts, record 0819393021147. License: ODbL 1.0 (Open Food Facts). Source record dated March 22, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.