Yogurt Intero Bianco
Packaged product Mælk og æg Esselunga Bio
Yogurt Intero Bianco contains 73 kcal per 100 g. A serving, 125 g (125 g) provides about 91 kcal.
Roughly 55 % of its calories come from fat, with 23 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 90 kcal per 100 g across 807 products.
100 g provides 10 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72,8 kcal | |
| Total fat L | 4,3 g | 6 % |
| Saturated fat L | 2,4 g | 12 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 4,1 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,7 g | 7 % |
| Calcium L | 135 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 23 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,7 gabove the median for mælk og æg (median 3,5 g)
- Sugars4,1 gin the lowest quarter of mælk og æg (median 10,8 g)
- Fat4,3 gin the top quarter of mælk og æg (median 3,4 g)
- Saturated fat2,4 gabove the median for mælk og æg (median 2,2 g)
- Sodium40 mgin the lowest quarter of mælk og æg (median 40,6 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Esselunga Bio
- Barcode
- 8002330099305
- Quantity
- 500 g
- Label serving
- 125 g
- Category
- Yoghurt af sødmælk
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Latte intero*, Streptococcus thermophilus, Lactobacillus bulgaricus
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mælk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt intero bianco COOP | 73 | 3,8 g | 4,7 g | 4,3 g |
| yogurt bianco intero Lattebusche | 73 | 4,2 g | 4,3 g | 4,3 g |
| Yogurt intero Esselunga | 73 | 3,7 g | 4,1 g | 4,3 g |
| Sütaş Plain Yogurt 1000 g Sütaş | 73 | 4 g | 5,8 g | 3,8 g |
| yogurt bianco la Perla del Mediterraneo | 73 | 4,1 g | 4,9 g | 4,1 g |
| Yaourt au lait entier nature La Laiterie De Vichy | 73 | 3,7 g | 5 g | 4,2 g |
| Yogurt bianco intero Lattebusche | 73 | 4,2 g | 4,3 g | 4,3 g |
| Yogurt intero latte fieno intero Mila | 73 | 4,1 g | 4,7 g | 4,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt Intero Bianco?
100 g of Yogurt Intero Bianco has 73 kcal. Serving, 125 g (125 g): about 91 kcal.
How much protein is in Yogurt Intero Bianco?
Yogurt Intero Bianco contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value), or 4,6 g in serving, 125 g (125 g). About 21 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 3,5 g).
How many carbs are in Yogurt Intero Bianco?
Yogurt Intero Bianco has 4,1 g of total carbohydrates per 100 g, including 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogurt Intero Bianco?
Yogurt Intero Bianco contains 4,3 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
What vitamins and minerals does Yogurt Intero Bianco contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yogurt Intero Bianco?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002330099305. License: ODbL 1.0 (Open Food Facts). Source record dated 19. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.