Yogurt Intero Bianco
Packaged product Dairy and Eggs Esselunga Bio
Yogurt Intero Bianco contains 73 kcal per 100 g. A serving, 125 g (125 g) provides about 91 kcal.
Roughly 55% of its calories come from fat, with 23% from carbohydrates and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 90 kcal per 100 g across 825 products.
100 g provides 10% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72.8 kcal | |
| Total fat L | 4.3 g | 6% |
| Saturated fat L | 2.4 g | 12% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 4.1 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 4.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.7 g | 7% |
| Calcium L | 135 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 23%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.7 gabove the median for dairy and eggs (median 3.5 g)
- Sugars4.1 gin the lowest quarter of dairy and eggs (median 10.7 g)
- Fat4.3 gin the top quarter of dairy and eggs (median 3.4 g)
- Saturated fat2.4 gabove the median for dairy and eggs (median 2.2 g)
- Sodium40 mgin the lowest quarter of dairy and eggs (median 40.6 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Esselunga Bio
- Barcode
- 8002330099305
- Quantity
- 500 g
- Label serving
- 125 g
- Category
- Whole milk yogurts
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Latte intero*, Streptococcus thermophilus, Lactobacillus bulgaricus
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt intero bianco COOP | 73 | 3.8 g | 4.7 g | 4.3 g |
| yogurt bianco intero Lattebusche | 73 | 4.2 g | 4.3 g | 4.3 g |
| Yogurt intero Esselunga | 73 | 3.7 g | 4.1 g | 4.3 g |
| Sütaş Plain Yogurt 1000 g Sütaş | 73 | 4 g | 5.8 g | 3.8 g |
| yogurt bianco la Perla del Mediterraneo | 73 | 4.1 g | 4.9 g | 4.1 g |
| Yaourt au lait entier nature La Laiterie De Vichy | 73 | 3.7 g | 5 g | 4.2 g |
| Yogurt bianco intero Lattebusche | 73 | 4.2 g | 4.3 g | 4.3 g |
| Yogurt intero latte fieno intero Mila | 73 | 4.1 g | 4.7 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8002330099305. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.