Yogurt griego
Packaged product Mælk og æg Yoplait
Yogurt griego contains 73 kcal per 100 g. A serving, por: 100 g (100 g) provides about 73 kcal.
Roughly 39 % of its calories come from protein, with 37 % from carbohydrates and 24 % from fat (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 93 kcal per 100 g across 2.646 products.
100 g provides 16 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 1,2 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 107 mg | 5 % |
| Total carbohydrates L | 6,8 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 6,8 g | |
| Added sugars L | 1,3 g | 3 % |
| Protein L | 7,1 g | 14 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 204 mg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Carbohydrates 37 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gabove the median for mælk og æg (median 6,7 g)
- Sugars6,8 gbelow the median for mælk og æg (median 7,8 g)
- Fat1,9 gbelow the median for mælk og æg (median 3 g)
- Saturated fat1,2 gbelow the median for mælk og æg (median 2 g)
- Sodium107 mgin the top quarter of mælk og æg (median 40 mg)
- Protein per 100 kcal9,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Product details
- Brand
- Yoplait
- Barcode
- 7501040075650
- Quantity
- 120 g
- Label serving
- por: 100 g
- Category
- Greek- style yoghurts
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Leche parcialmente descremada pasteurizada estandarizada, enzimas, cultivos lácticos, cultivos probióticos, cultivos de origen griego. Contiene: leche. Puede contener: gluten (trigo), nueces.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt Greco Mirtillo Pavlakis | 73 | 8,3 g | 10 g | 0 g |
| Vanilla greek strained nonfat yogurt, vanilla Hy-Vee | 73 | 8,7 g | 10 g | 0 g |
| Greek nonfat yogurt with dove dark chocolate pieces Yocrunch | 73 | 7,3 g | 10,7 g | 0 g |
| Plain Yogurt (Lactose Free - 2% milk fat) FAGE BestSelf | 73 | 10 g | 3,3 g | 2 g |
| Yoplait griego sin azucar Yoplait | 73 | 6 g | 8,3 g | 1,6 g |
| Duo Pavlakis | 73 | 8,4 g | 9,6 g | 0 g |
| Yogurt greco mirtillo MD | 73 | 8,3 g | 10 g | 0 g |
| Greek Yogurt Coconut Yoplait | 73 | 6 g | 8,3 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt griego?
100 g of Yogurt griego has 73 kcal. Serving, por: 100 g (100 g): about 73 kcal.
How much protein is in Yogurt griego?
Yogurt griego contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 7,1 g in serving, por: 100 g (100 g). About 39 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 6,7 g).
How many carbs are in Yogurt griego?
Yogurt griego has 6,8 g of total carbohydrates per 100 g, including 0 g of fiber and 6,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogurt griego?
Yogurt griego contains 1,9 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Yogurt griego contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yogurt griego?
100 g contains 107 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. september 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501040075650. License: ODbL 1.0 (Open Food Facts). Source record dated 29. september 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.