Yogurt Covered Raisins

Packaged product Snacks MADE WITH

Yogurt Covered Raisins contains 433 kcal per 100 g. A typical serving of 1/4 cup (30 g) provides about 130 kcal.

Roughly 64 % of its calories come from carbohydrates, with 33 % from fat and 3 % from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 545 kcal per 100 g across 5.924 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

433kcal per 100 g
3,3 gprotein
73,3 gcarbohydrates
16,7 gfat
130kcal in 1/4 cup (30 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 433 kcal
Total fat L 16,7 g 21 %
Saturated fat L 15 g 75 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 83 mg 4 %
Total carbohydrates L 73,3 g 27 %
Dietary fiber L 3,3 g 12 %
Total sugars L 66,7 g
Added sugars L 36,7 g 73 %
Protein L 3,3 g 7 %
Vitamin D L 0 µg0 %
Calcium L 67 mg5 %
Jern L 1,2 mg7 %
Kalium L 233 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 64 %Fat: 33 %433kcal / 100 g
  • Protein 3 %
  • Carbohydrates 64 %
  • Fat 33 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern7 %Calcium5 %Kalium5 %Vitamin D0 %

Nutritional insights

  • Protein3,3 gin the lowest quarter of snacks (median 13,3 g)
  • Fiber3,3 gin the lowest quarter of snacks (median 6,7 g)
  • Sugars66,7 gin the top quarter of snacks (median 6,7 g)
  • Fat16,7 gin the lowest quarter of snacks (median 39,3 g)
  • Saturated fat15 gin the top quarter of snacks (median 6,7 g)
  • Sodium83 mgbelow the median for snacks (median 246 mg)
  • Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
MADE WITH
Barcode
0814343027835
Label serving
1/4 cup
Category
popcorn-peanuts-seeds-related-snacks

Ingredients

RAISINS (RAISINS, SUNFLOWER OIL), SUGAR, PALM KERNEL OIL, YOGURT POWDER (CULTURED WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK), MILK, SOY LECITHIN (EMULSIFIER), NATURAL FLAVOR, SALT, TPIOCA DEXTRIN, TAPIOCA SYRUP, CONFECTIONER'S GLAZE (LAC-RESIN).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yogurt Covered Raisins?

100 g of Yogurt Covered Raisins has 433 kcal. 1/4 cup (30 g): about 130 kcal.

How much protein is in Yogurt Covered Raisins?

Yogurt Covered Raisins contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in 1/4 cup (30 g). About 3 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 13,3 g).

How many carbs are in Yogurt Covered Raisins?

Yogurt Covered Raisins has 73,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 66,7 g of sugars.

How much fat is in Yogurt Covered Raisins?

Yogurt Covered Raisins contains 16,7 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).

How much sodium is in Yogurt Covered Raisins?

100 g contains 83 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26. april 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2586831. License: CC0 1.0 (U.S. public domain). Source record dated 26. april 2023. Imported 6. november 2026.

Last updated: . Source description: "YOGURT COVERED RAISINS". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.