Yogurt
Packaged product Mælk og æg Blue Hill
Yogurt contains 65 kcal per 100 g. A serving, 170 g (170 g) provides about 111 kcal.
Roughly 47 % of its calories come from fat, with 35 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65 kcal | |
| Total fat L | 3,5 g | 5 % |
| Saturated fat L | 2,1 g | 10 % |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5 % |
| Sodium L | 129 mg | 6 % |
| Total carbohydrates L | 5,9 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 5,9 g | |
| Protein L | 2,9 g | 6 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,1 mg | 2 % |
| Calcium L | 118 mg | 9 % |
| Jern L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 35 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gin the lowest quarter of mælk og æg (median 8 g)
- Fiber0 gin the lowest quarter of mælk og æg (median 0,6 g)
- Sugars5,9 gabove the median for mælk og æg (median 3,9 g)
- Fat3,5 gbelow the median for mælk og æg (median 10 g)
- Saturated fat2,1 gbelow the median for mælk og æg (median 4,2 g)
- Sodium129 mgbelow the median for mælk og æg (median 232 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 176 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 39,4 kcal | 65 kcal |
| Protein | 1,7 g | 2,9 g |
| Carbohydrates | 3,5 g | 5,9 g |
| Fat | 2,1 g | 3,5 g |
| Fiber | 0 g | 0 g |
| Sugars | 3,5 g | 5,9 g |
| Sodium | 0,076 mg | 129 mg |
Product details
- Brand
- Blue Hill
- Barcode
- 0040232036774
- Quantity
- 170 g
- Label serving
- 170 g
- Category
- Mælk og æg
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
PASTEURIZED WHOLE MILK, TOMATOES, RED ONION, HONEY, MAPLE SYRUP, SEA SALT, GINGER PUREE, LEMONGRASS, MAPLE SUGAR, VANILLA EXTRACT, WHITE PEPPER, LIVE ACTIVE CULTURES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coop scottish fresh whole milk Coop | 65 | 3,2 g | 4,7 g | 3,6 g |
| Authentic Fat Free Greek Yogurt Asda Exceptional | 65 | 10 g | 5,8 g | 0,1 g |
| Milk Arkadikon | 65 | 3,3 g | 4,7 g | 3,7 g |
| Desa Fresh Milk Desa | 65 | 4 g | 4,4 g | 3,5 g |
| Turbo Yogurt - Mixed Berries Epigamia | 65 | 12 g | 4 g | 0,1 g |
| oat milk oatside | 65 | 0,6 g | 8,1 g | 3,2 g |
| Yogurt da bere fragola Buongiorno Natura | 65 | 3,1 g | 11 g | 0,9 g |
| Fresh whole milk Coop | 65 | 3,2 g | 4,7 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt?
100 g of Yogurt has 65 kcal. Serving, 170 g (170 g): about 111 kcal.
How much protein is in Yogurt?
Yogurt contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 5 g in serving, 170 g (170 g). About 18 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 8 g).
How many carbs are in Yogurt?
Yogurt has 5,9 g of total carbohydrates per 100 g, including 0 g of fiber and 5,9 g of sugars.
How much fat is in Yogurt?
Yogurt contains 3,5 g of fat per 100 g, of which 2,1 g is saturated (10 % of the Daily Value).
How much sodium is in Yogurt?
100 g contains 129 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. februar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1902357. License: CC0 1.0 (U.S. public domain). Source record dated 19. maj 2021. Imported 6. november 2026.
- Open Food Facts, record 0040232036774. License: ODbL 1.0 (Open Food Facts). Source record dated 23. februar 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.