Yogurt
Packaged product Drikkevarer Alpina
Yogurt contains 80 kcal per 100 g. A serving, 150 g (150 g) provides about 120 kcal.
Roughly 64 % of its calories come from carbohydrates, with 23 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 67 kcal per 100 g across 512 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 1,3 g | 7 % |
| Trans fat L | 0 g | |
| Cholesterol L | 6,7 mg | 2 % |
| Sodium L | 33,3 mg | 1 % |
| Total carbohydrates L | 12,7 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 10 g | |
| Added sugars L | 14,6 g | 29 % |
| Protein L | 2,7 g | 5 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 100 mg | 8 % |
| Jern L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 64 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,7 gbelow the median for drikkevarer (median 2,9 g)
- Sugars10 gbelow the median for drikkevarer (median 10,2 g)
- Fat2 gin the top quarter of drikkevarer (median 1,3 g)
- Saturated fat1,3 gin the top quarter of drikkevarer (median 0,8 g)
- Sodium33,3 mgin the lowest quarter of drikkevarer (median 40 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Alpina
- Barcode
- 7702001042012
- Quantity
- 200 g
- Label serving
- 150 g
- Category
- Yoghurt-drikkevarer
- Packaging
- Plastic,pot
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Leche semidescremada higienizada y/o leche semidescremada reconstituida, dulce con trozos de fruta [azúcar, trozos de fresa, agua, colorante artificial (rojo allura)], azúcar, fructosa, espesante (almidón modificado), leche en polvo, gelificante-emulsificante (gelatina), estabilizante (pectina), sabor artificial, colorantes naturales (carmin, annato), cultivos acticos (L. bulgaricus, S. thermophilus), edulcorante artificial (sucralosa), cultivos probióticos (L. acidophilus, L. casei). Contiene leche, puede contener soya, almendra, nueces, avena (gluten) y trigo (gluten).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoozy كوكتيل ألبان | 80 | 2,7 g | 14,5 g | 1,2 g |
| Mild Svensk Yoghurt jordgubb Matriket | 80 | 3,3 g | 11 g | 2,1 g |
| Probiotics Will Strawberry Zero Sugar Added Hy | 80 | 3,3 g | 14,7 g | 1,3 g |
| Jogurt pitny truskawkowy Milko | 80 | 3,4 g | 12 g | 2 g |
| Iogurte Parcialmente Desnatado Vitamina De Frutas Vigor Garrafa 1,26kg VIGOR | 80 | 2,9 g | 14 g | 1,4 g |
| Lassi Chai Andechser Natur | 80 | 2,4 g | 11,8 g | 2,5 g |
| Drinking yoghurt, strawberry flavour Milbona | 80 | 2,6 g | 12,5 g | 1,9 g |
| Creamy Vanilla 1% Iögo | 80 | 2,3 g | 16,8 g | 6,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt?
100 g of Yogurt has 80 kcal. Serving, 150 g (150 g): about 120 kcal.
How much protein is in Yogurt?
Yogurt contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 4 g in serving, 150 g (150 g). About 13 % of its calories come from protein. Compared with other drikkevarer, that is below the median (median 2,9 g).
How many carbs are in Yogurt?
Yogurt has 12,7 g of total carbohydrates per 100 g, including 0 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogurt?
Yogurt contains 2 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Yogurt?
100 g contains 33,3 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7702001042012. License: ODbL 1.0 (Open Food Facts). Source record dated 12. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.