Yogurt

Packaged product Sweets og Desserter

Yogurt contains 206 kcal per 100 g. A serving, 0.5 cup, 68 g (68 g) provides about 140 kcal.

Roughly 62 % of its calories come from carbohydrates, with 30 % from fat and 8 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (215 kcal per 100 g).

100 g provides 11 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

206kcal per 100 g
4,4 gprotein
33,8 gcarbohydrates
7,4 gfat
140kcal in serving, 0.5 cup, 68 g (68 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 206 kcal
Total fat L 7,4 g 9 %
Saturated fat L 2,9 g 15 %
Trans fat L 0 g
Cholesterol L 7 mg 2 %
Sodium L 199 mg 9 %
Total carbohydrates L 33,8 g 12 %
Dietary fiber L 1,5 g 5 %
Total sugars L 30,9 g
Protein L 4,4 g 9 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 147 mg11 %
Jern L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 62 %Fat: 30 %206kcal / 100 g
  • Protein 8 %
  • Carbohydrates 62 %
  • Fat 30 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium11 %Vitamin A0 %Vitamin C0 %Jern0 %

Nutritional insights

  • Protein4,4 gin the top quarter of sweets og desserter (median 3,2 g)
  • Fiber1,5 gin the top quarter of sweets og desserter (median 0 g)
  • Sugars30,9 gin the top quarter of sweets og desserter (median 21,7 g)
  • Fat7,4 gbelow the median for sweets og desserter (median 10,3 g)
  • Saturated fat2,9 gin the lowest quarter of sweets og desserter (median 6,4 g)
  • Sodium199 mgin the top quarter of sweets og desserter (median 68 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 206 kcal206 kcal
Protein 4,4 g4,4 g
Carbohydrates 33,8 g33,8 g
Fat 7,4 g7,4 g
Fiber 1,5 g1,5 g
Sugars 30,9 g30,9 g
Sodium 199 mg199 mg

Product details

Barcode
0070438481207
Label serving
0.5 cup (68 g)
Category
Frosne desserter
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, moose tracks fudge (powdered sugar (sugar, cornstarch), vegetable oil (peanut and/or cottonseed and/or palm oil), cocoa (processed with alkali), whey, soy lecithin, salt, and natural flavor), corn syrup nonfat dried milk, cream, peanut butter cups (sugar, peanut butter (peanuts, salt), coconut oil, nonfat milk, whole milk, cocoa processed with alkali, soy lecithin (an emulsifier), natural flavors), dextrose, soy lecithin, guar gum, xanthan gum, carrageenan, active culture.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerSaltCremeJordnødderKokosolieMælkPalmeolie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yogurt?

100 g of Yogurt has 206 kcal. Serving, 0.5 cup, 68 g (68 g): about 140 kcal.

How much protein is in Yogurt?

Yogurt contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 3 g in serving, 0.5 cup, 68 g (68 g). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 3,2 g).

How many carbs are in Yogurt?

Yogurt has 33,8 g of total carbohydrates per 100 g, including 1,5 g of fiber and 30,9 g of sugars.

How much fat is in Yogurt?

Yogurt contains 7,4 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).

What vitamins and minerals does Yogurt contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Yogurt?

100 g contains 199 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1924124. License: CC0 1.0 (U.S. public domain). Source record dated 1. juni 2018. Imported 6. november 2026.
  • Open Food Facts, record 0070438481207. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.