Yogur original
Packaged product Mælk og æg Alpina
Yogur original contains 110 kcal per 100 g. A serving, 150 g (150 g) provides about 165 kcal.
Roughly 66 % of its calories come from carbohydrates, with 20 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 92 kcal per 100 g across 217 products.
100 g provides 12 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 1,5 g | 8 % |
| Cholesterol L | 6.670 mg | 2.223 % |
| Sodium | not reported | |
| Total carbohydrates L | 19 g | 7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 15 g | |
| Added sugars L | 14,4 g | 29 % |
| Protein L | 4 g | 8 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 150 mg | 12 % |
| Jern L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 66 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the top quarter of mælk og æg (median 3,4 g)
- Fiber0 gin the lowest quarter of mælk og æg (median 0,3 g)
- Sugars15 gin the top quarter of mælk og æg (median 12,5 g)
- Fat2,5 gbelow the median for mælk og æg (median 2,7 g)
- Saturated fat1,5 gbelow the median for mælk og æg (median 1,7 g)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alpina
- Barcode
- 7702001042029
- Quantity
- 150 g
- Label serving
- 150 g
- Category
- Frugtyoghurt med frugtstykker
- Packaging
- Plastic
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Leche semidescremada higienizada y/o leche semidescremada reconstituida, dulce con trozos de fruta [azúcar, melocotón, agua, espesante (almidón modificado)], fructosa, azúcar, espesante (almidón modificado), gelificante-emulsificante (gelatina), estabilizante (pectina), colorante natural (annato), sabor idéntico al natural, cultivos lácticos (L. bulgaricus, S. thermophilus), edulcorante artificil (sucralosa), cultivos probióticos (L acidophillus, L. casei). Contiene leche.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogourt au lait de la Gruyère - poire Migros | 110 | 3,9 g | 16 g | 3,2 g |
| Luscious Fruits Rhubarb / Raspberry Rachel's | 111 | 3,2 g | 12,8 g | 5,2 g |
| Yogourt au lait de la Gruyère - saison - marron Milco | 109 | 3,8 g | 16 g | 3,3 g |
| Yaourts crémeux aux fruits avec morceaux (fraise - abricot - poire - nectarine - mûre - cerise) Casino | 109 | 3,2 g | 15 g | 4 g |
| Iogurte cremoso com Pedaços no Fundo de Amora Pingo Doce | 107 | 3,5 g | 17 g | 2,7 g |
| Yaourt delice et fruit délice | 107 | 2,5 g | 17 g | 3,1 g |
| Desira Creme Joghurt Pfirsich-Maracuja Desira | 106 | 2,9 g | 14,7 g | 3,9 g |
| Yogourt mandarine Aldi | 105 | 3,6 g | 16 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogur original?
100 g of Yogur original has 110 kcal. Serving, 150 g (150 g): about 165 kcal.
How much protein is in Yogur original?
Yogur original contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 6 g in serving, 150 g (150 g). About 14 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 3,4 g).
How many carbs are in Yogur original?
Yogur original has 19 g of total carbohydrates per 100 g, including 0 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogur original?
Yogur original contains 2,5 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Yogur original contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (12 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7702001042029. License: ODbL 1.0 (Open Food Facts). Source record dated 12. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.