Yellow corn muffin mix
Packaged product Sweets og Desserter
Yellow corn muffin mix contains 381 kcal per 100 g. A serving, 0.33 cup, 42 g (42 g) provides about 160 kcal.
Roughly 76 % of its calories come from carbohydrates, with 17 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (377 kcal per 100 g).
100 g provides 19 % of the Daily Value for jern and 11 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 667 mg | 29 % |
| Total carbohydrates L | 73,8 g | 27 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 16,7 g | |
| Protein L | 7,1 g | 14 % |
| Calcium L | 143 mg | 11 % |
| Jern L | 3,4 mg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 76 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gin the top quarter of sweets og desserter (median 5 g)
- Fiber2,4 gbelow the median for sweets og desserter (median 2,5 g)
- Sugars16,7 gin the lowest quarter of sweets og desserter (median 40,4 g)
- Fat7,1 gabove the median for sweets og desserter (median 5,7 g)
- Saturated fat0 gin the lowest quarter of sweets og desserter (median 2,2 g)
- Sodium667 mgabove the median for sweets og desserter (median 422 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 381 kcal | 381 kcal |
| Protein | 7,1 g | 7,1 g |
| Carbohydrates | 73,8 g | 73,8 g |
| Fat | 7,1 g | 7,1 g |
| Fiber | 2,4 g | 2,4 g |
| Sugars | 16,7 g | 16,7 g |
| Sodium | 677 mg | 667 mg |
Product details
- Barcode
- 0013300570012
- Label serving
- 0.33 cup (42 g)
- Category
- Kakeblandinger
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched bleached flour and degerminated yellow corn meal (wheat flour, degerminated yellow corn meal, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, dextrose, canola oil, leavening (baking soda, calcium phosphate, sodium aluminum phosphate), contains 2% or less of: salt, nonfat dry milk, egg yolks with sodium silicoaluminate added as anticaking agent, dried egg whites.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerRapsfrøolieÆgHvedemelSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate cake mix Moon Rabbit Foods Llc | 381 | 4,8 g | 85,7 g | 2,4 g |
| Vanilla Frosting Mix Whole Foods | 381 | 0 g | 100 g | 0 g |
| Cake au citron Dr. Oetker | 381 | 5,5 g | 50 g | 18 g |
| Dr. Oetker Russischer Zupfkuchen Dr. Oetker | 381 | 8,2 g | 35 g | 23 g |
| Préparation pour gâteau cupcakes VAHINE Vahine | 381 | 8,9 g | 78,9 g | 1,2 g |
| Dr.oetker, lava, lava cake mix, caramel Dr.Oetker | 381 | 3,2 g | 88,9 g | 2,4 g |
| Brownie Mix New Hope Mills | 381 | 4,8 g | 85,7 g | 0 g |
| Strawberry muffin mix Hy-Vee Inc. | 381 | 4,8 g | 71,4 g | 8,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yellow corn muffin mix?
100 g of Yellow corn muffin mix has 381 kcal. Serving, 0.33 cup, 42 g (42 g): about 160 kcal.
How much protein is in Yellow corn muffin mix?
Yellow corn muffin mix contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 3 g in serving, 0.33 cup, 42 g (42 g). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5 g).
How many carbs are in Yellow corn muffin mix?
Yellow corn muffin mix has 73,8 g of total carbohydrates per 100 g, including 2,4 g of fiber and 16,7 g of sugars.
How much fat is in Yellow corn muffin mix?
Yellow corn muffin mix contains 7,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Yellow corn muffin mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (19 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yellow corn muffin mix?
100 g contains 667 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 7. marts 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1911512. License: CC0 1.0 (U.S. public domain). Source record dated 12. januar 2018. Imported 6. november 2026.
- Open Food Facts, record 0013300570012. License: ODbL 1.0 (Open Food Facts). Source record dated 7. marts 2022. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.