Ya Cai
Packaged product Andre fødevarer Ya Cai
Ya Cai contains 214 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 64 kcal.
Roughly 94 % of its calories come from carbohydrates, with 6 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 31 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.672 mg | 73 % |
| Total carbohydrates L | 46,4 g | 17 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 0 g | |
| Added sugars L | 6,7 g | 13 % |
| Protein L | 3 g | 6 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 400 mg | 31 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 94 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gbelow the median for andre fødevarer (median 7 g)
- Fiber3,5 gabove the median for andre fødevarer (median 1,9 g)
- Sugars0 gin the lowest quarter of andre fødevarer (median 3,4 g)
- Fat0 gin the lowest quarter of andre fødevarer (median 6,5 g)
- Saturated fat0 gin the lowest quarter of andre fødevarer (median 1,9 g)
- Sodium1.672 mgin the top quarter of andre fødevarer (median 240 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ya Cai
- Barcode
- 6902892168834
- Label serving
- 2 tbsp (30 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Würstel di pollo Eurospin | 214 | 14 g | 0,5 g | 17 g |
| Angus Walmart | 214 | 19,6 g | 0 g | 14,3 g |
| Original Porridge SPAR | 214 | 10,2 g | 27,3 g | 6,3 g |
| Sardinha (Petinga) em Óleo de Girassol Tesouros do Mar | 214 | 22 g | 0,5 g | 14 g |
| Pitted Prunes Verity | 214 | 2,1 g | 46,7 g | 0,4 g |
| Eiweiß Brot Franken Korn | 214 | 16 g | 15 g | 7,6 g |
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| Blue Elephant Pate De Basilic Thai Pour Saute 70G Blue Elephant | 214 | 3,1 g | 15 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ya Cai?
100 g of Ya Cai has 214 kcal. Serving, 2 tbsp, 30 g (30 g): about 64 kcal.
How much protein is in Ya Cai?
Ya Cai contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 0,9 g in serving, 2 tbsp, 30 g (30 g). About 6 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).
How many carbs are in Ya Cai?
Ya Cai has 46,4 g of total carbohydrates per 100 g, including 3,5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ya Cai?
Ya Cai contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Ya Cai contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (31 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ya Cai?
100 g contains 1.672 mg of sodium, 73 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6902892168834. License: ODbL 1.0 (Open Food Facts). Source record dated 21. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.