Хумус традиционен

Packaged product Bønner og bælgfrugter chef select

Хумус традиционен contains 235 kcal per 100 g.

Roughly 66 % of its calories come from fat, with 26 % from carbohydrates and 8 % from protein (estimated with general energy factors).

That is close to the median for bønner og bælgfrugter on FoodFactly (244 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Хумус традиционен by chef select, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
235kcal per 100 g
4,6 gprotein
14,6 gcarbohydrates
16,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 235 kcal
Total fat L 16,5 g 21 %
Saturated fat L 2,2 g 11 %
Sodium L 572 mg 25 %
Total carbohydrates L 14,6 g 5 %
Dietary fiber L 4,7 g 17 %
Total sugars L 2 g
Protein L 4,6 g 9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 26 %Fat: 66 %235kcal / 100 g
  • Protein 8 %
  • Carbohydrates 26 %
  • Fat 66 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,6 gin the lowest quarter of bønner og bælgfrugter (median 6,7 g)
  • Fiber4,7 gabove the median for bønner og bælgfrugter (median 4,4 g)
  • Sugars2 gabove the median for bønner og bælgfrugter (median 1,3 g)
  • Fat16,5 gbelow the median for bønner og bælgfrugter (median 17,4 g)
  • Saturated fat2,2 gabove the median for bønner og bælgfrugter (median 1,9 g)
  • Sodium572 mgin the top quarter of bønner og bælgfrugter (median 406 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
chef select
Barcode
20963880
Quantity
250 g
Category
Hummus
Packaging
Plastic,en:other-plastics,en:pp-polypropylene,bg:pap
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

75% паста от нахут, 12% сусамов тахан, 9% слънчогледово масло, 1% маслиново масло Extra virgin, 3% смес с подправки (трапезна сол, захар, чесън/олеорезин чесън, кимион/олеорезин кимион, черен пипер), регулатор на киселинността: лимонена киселина/винен оцет.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SolsikkeolieOlivenolieSaltSukkerHvidløgEddike

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Хумус традиционен?

100 g of Хумус традиционен has 235 kcal.

How much protein is in Хумус традиционен?

Хумус традиционен contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is in the lowest quarter (median 6,7 g).

How many carbs are in Хумус традиционен?

Хумус традиционен has 14,6 g of total carbohydrates per 100 g, including 4,7 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Хумус традиционен?

Хумус традиционен contains 16,5 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).

How much sodium is in Хумус традиционен?

100 g contains 572 mg of sodium, 25 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16. november 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20963880. License: ODbL 1.0 (Open Food Facts). Source record dated 16. november 2023. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.