Хумус традиционен
Packaged product Beans and Legumes chef select
Хумус традиционен contains 235 kcal per 100 g.
Roughly 66% of its calories come from fat, with 26% from carbohydrates and 8% from protein (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (244 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 16.5 g | 21% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 572 mg | 25% |
| Total carbohydrates L | 14.6 g | 5% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 2 g | |
| Protein L | 4.6 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 26%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.6 gin the lowest quarter of beans and legumes (median 6.7 g)
- Fiber4.7 gabove the median for beans and legumes (median 4.4 g)
- Sugars2 gabove the median for beans and legumes (median 1.3 g)
- Fat16.5 gbelow the median for beans and legumes (median 17.4 g)
- Saturated fat2.2 gabove the median for beans and legumes (median 1.9 g)
- Sodium572 mgin the top quarter of beans and legumes (median 406 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- chef select
- Barcode
- 20963880
- Quantity
- 250 g
- Category
- Hummus
- Packaging
- Plastic,en:other-plastics,en:pp-polypropylene,bg:pap
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
75% паста от нахут, 12% сусамов тахан, 9% слънчогледово масло, 1% маслиново масло Extra virgin, 3% смес с подправки (трапезна сол, захар, чесън/олеорезин чесън, кимион/олеорезин кимион, черен пипер), регулатор на киселинността: лимонена киселина/винен оцет.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilOlive oilSaltSugarGarlicVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hummus au basilic Betty Bossi | 235 | 6.2 g | 9.9 g | 18 g |
| Хумус с маслини Chef Select | 235 | 4.5 g | 14.2 g | 16.7 g |
| Snack Pack with Chips Garlic Hommus Cedar's | 235 | 7.1 g | 28.2 g | 10.6 g |
| humus picant Mega Image | 235 | 5.3 g | 8.2 g | 19.3 g |
| Hummus Schoko Obela | 235 | 6.3 g | 35 g | 6.3 g |
| Houmous fumé aux épices de Tonton Jilou Les Niçois | 235 | 5.3 g | 8.2 g | 19.3 g |
| Hummus Pontutoke 220G ARGAL ALIMENTACION S.A | 235 | 4 g | 9.5 g | 20 g |
| Greater Hummmus Roasted Garlic Greater Hummmus | 234 | 7.1 g | 20.9 g | 12.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Хумус традиционен?
100 g of Хумус традиционен has 235 kcal.
How much protein is in Хумус традиционен?
Хумус традиционен contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 6.7 g).
How many carbs are in Хумус традиционен?
Хумус традиционен has 14.6 g of total carbohydrates per 100 g, including 4.7 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Хумус традиционен?
Хумус традиционен contains 16.5 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
How much sodium is in Хумус традиционен?
100 g contains 572 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 16, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20963880. License: ODbL 1.0 (Open Food Facts). Source record dated November 16, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.