Хумус с маслини

Packaged product Bønner og bælgfrugter Chef Select

Хумус с маслини contains 235 kcal per 100 g.

Roughly 67 % of its calories come from fat, with 25 % from carbohydrates and 8 % from protein (estimated with general energy factors).

That is close to the median for bønner og bælgfrugter on FoodFactly (247 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

235kcal per 100 g
4,5 gprotein
14,2 gcarbohydrates
16,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 235 kcal
Total fat L 16,7 g 21 %
Saturated fat L 2,2 g 11 %
Sodium L 592 mg 26 %
Total carbohydrates L 14,2 g 5 %
Dietary fiber L 4,8 g 17 %
Total sugars L 1,9 g
Protein L 4,5 g 9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 25 %Fat: 67 %235kcal / 100 g
  • Protein 8 %
  • Carbohydrates 25 %
  • Fat 67 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,5 gin the lowest quarter of bønner og bælgfrugter (median 6,7 g)
  • Fiber4,8 gabove the median for bønner og bælgfrugter (median 4,5 g)
  • Sugars1,9 gabove the median for bønner og bælgfrugter (median 1,3 g)
  • Fat16,7 gbelow the median for bønner og bælgfrugter (median 18 g)
  • Saturated fat2,2 gabove the median for bønner og bælgfrugter (median 2 g)
  • Sodium592 mgin the top quarter of bønner og bælgfrugter (median 412 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chef Select
Barcode
4056489474586
Quantity
400 г
Category
Hummus
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

69% нахут, 12% сусамов тахан, 9% слънчогледово масло, 1% маслиново масло Extra virgin, 6% нарязани маслини, смес с подправки (трапезна сол, захар, чесън, екстракт от кимион, черен пипер), винен оцет. Може да съдържа следи от лактоза, глутен, яйца, ядки, фъстъци, синап, соя и целина.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KikerærterSolsikkeolieOlivenolieEddikeSaltSukkerHvidløg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Хумус с маслини?

100 g of Хумус с маслини has 235 kcal.

How much protein is in Хумус с маслини?

Хумус с маслини contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is in the lowest quarter (median 6,7 g).

How many carbs are in Хумус с маслини?

Хумус с маслини has 14,2 g of total carbohydrates per 100 g, including 4,8 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Хумус с маслини?

Хумус с маслини contains 16,7 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).

How much sodium is in Хумус с маслини?

100 g contains 592 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. januar 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489474586. License: ODbL 1.0 (Open Food Facts). Source record dated 19. januar 2026. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.