Wrap mit CousCous
Packaged product Brød og bagværk I like
Wrap mit CousCous contains 169 kcal per 100 g. A serving, 100 g (100 g) provides about 169 kcal.
Roughly 59 % of its calories come from carbohydrates, with 31 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 255 kcal per 100 g across 579 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 169 kcal | |
| Total fat L | 5,8 g | 7 % |
| Saturated fat | not reported | |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,3 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 59 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,3 gin the lowest quarter of brød og bagværk (median 8,6 g)
- Sugars1,7 gin the lowest quarter of brød og bagværk (median 3,5 g)
- Fat5,8 gin the top quarter of brød og bagværk (median 2,8 g)
- Sodium480 mgabove the median for brød og bagværk (median 455 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- I like
- Barcode
- 9005015026299
- Quantity
- 275
- Label serving
- 100 g
- Category
- Hvide brød
- Packaging
- Plastic
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
MPREIS Warenvertriebs GmbH e verdure, confezionato in enthält durchschnittlich pro 100 g valori nutrizionali medi per 100g 720 kJ/171 kcal 580 Couscous (semola di GRANO Energie/energia ie, sale) 24%, cetrioli 7%, plio di cotza, acqua, amido ,aceto di spirito, sale, spezie du cui acidi grassi saturi ensante farina di semi di a) 50%, prodotto da forno i FRUMENTO, acqua, olio Eiweiß/proteine girasole, sale, epe, aroma), carote gialle racce di sesamo. °C. Una volta aperto giorno Folie Fett/grassi
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wrap mit CousCous?
100 g of Wrap mit CousCous has 169 kcal. Serving, 100 g (100 g): about 169 kcal.
How much protein is in Wrap mit CousCous?
Wrap mit CousCous contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 4,3 g in serving, 100 g (100 g). About 10 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 8,6 g).
How many carbs are in Wrap mit CousCous?
Wrap mit CousCous has 25 g of total carbohydrates per 100 g, including 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wrap mit CousCous?
Wrap mit CousCous contains 5,8 g of fat per 100 g.
How much sodium is in Wrap mit CousCous?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9005015026299. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.