Oriental wok mix
Packaged product Grønsager Rainbow
Oriental wok mix contains 42 kcal per 100 g. A serving, 100 g (100 g) provides about 42 kcal.
Roughly 79 % of its calories come from carbohydrates, with 19 % from protein and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 50 kcal per 100 g across 322 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 7,1 g | 3 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 3,8 g | |
| Protein L | 1,7 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 79 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,7 gbelow the median for grønsager (median 2 g)
- Fiber3,1 gabove the median for grønsager (median 2,7 g)
- Sugars3,8 gabove the median for grønsager (median 3,1 g)
- Fat0,1 gin the lowest quarter of grønsager (median 0,5 g)
- Saturated fat0 gin the lowest quarter of grønsager (median 0,1 g)
- Sodium20 mgbelow the median for grønsager (median 32 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rainbow
- Barcode
- 7340011442912
- Quantity
- 500 g
- Label serving
- 100 g
- Category
- Blandinger af grøntsager, frosne
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
carrots onion paprika
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| , Brunoise méditerranéenne, le sachet de 600 g Saint Eloi | 42 | 0,9 g | 3,6 g | 2,2 g |
| Wok-Mix REWE Beste Wahl | 42 | 3,1 g | 5,2 g | 0,5 g |
| Wokmix Garant | 42 | 1 g | 7,9 g | 0 g |
| Watties Rainbow Vegetables Mix Watties | 42 | 1,9 g | 5,7 g | 0,6 g |
| Chargrilled veg Morrison’s | 43 | 1,3 g | 5,5 g | 1,1 g |
| Farmhouse Mixed Vegetables Tesco | 43 | 2,6 g | 4,8 g | 0,5 g |
| Menestra tradicional Findus | 43 | 2,2 g | 4,8 g | 1 g |
| Minestrone di Verdure CONAD | 43 | 2,8 g | 5,2 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oriental wok mix?
100 g of Oriental wok mix has 42 kcal. Serving, 100 g (100 g): about 42 kcal.
How much protein is in Oriental wok mix?
Oriental wok mix contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,7 g in serving, 100 g (100 g). About 19 % of its calories come from protein. Compared with other grønsager, that is below the median (median 2 g).
How many carbs are in Oriental wok mix?
Oriental wok mix has 7,1 g of total carbohydrates per 100 g, including 3,1 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oriental wok mix?
Oriental wok mix contains 0,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Oriental wok mix?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. maj 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7340011442912. License: ODbL 1.0 (Open Food Facts). Source record dated 17. maj 2022. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.