Wild Rice Blend
Packaged product Korn og pastaprodukter WEGMANS
Wild Rice Blend contains 356 kcal per 100 g. A typical serving of 1/4 cup (45 g) provides about 160 kcal.
Roughly 82 % of its calories come from carbohydrates, with 10 % from protein and 8 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (356 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 0,89 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 75,6 g | 27 % |
| Dietary fiber L | 4,4 g | 16 % |
| Total sugars L | 0 g | |
| Protein L | 8,9 g | 18 % |
| Calcium L | 14 mg | 1 % |
| Jern L | 1,6 mg | 9 % |
| Kalium L | 278 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 82 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber4,4 gin the top quarter of korn og pastaprodukter (median 2,2 g)
- Sugars0 gin the lowest quarter of korn og pastaprodukter (median 2,2 g)
- Fat3,3 gin the top quarter of korn og pastaprodukter (median 1,8 g)
- Saturated fat0,89 gin the top quarter of korn og pastaprodukter (median 0 g)
- Sodium0 mgin the lowest quarter of korn og pastaprodukter (median 981 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Product details
- Brand
- WEGMANS
- Barcode
- 07789046462
- Label serving
- 1/4 cup
- Category
- Flavored Rice Dishes
Ingredients
ORGANIC LONG GRAIN BROWN RICE, ORGANIC FARRO, ORGANIC WILD RICE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yellow Rice Spanish Style GOYA | 356 | 6,7 g | 77,8 g | 0 g |
| Goya, Fiesta Rice With Wild Rice & Vegetables GOYA | 356 | 8,9 g | 77,8 g | 1,4 g |
| Nature's Earthly Choice Celebrating The Chef Jasmine Rice Medley, 25 Oz NATURE'S EARTHLY CHOICE | 356 | 8,9 g | 77,8 g | 2,2 g |
| Rice & Red Beans GOYA | 356 | 11,1 g | 77,8 g | 0 g |
| Goya, Yellow Rice & Corn GOYA | 356 | 6,7 g | 77,8 g | 1,1 g |
| Goya, Rice & Pinto Beans With Green Chiles & Tomatoes GOYA | 356 | 8,9 g | 75,6 g | 0 g |
| Goya, Seasoned Yellow Rice & Red Beans GOYA | 356 | 8,9 g | 75,6 g | 0 g |
| Mexican Style Rice, Mexican Style HARRIS TEETER | 356 | 8,9 g | 75,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wild Rice Blend?
100 g of Wild Rice Blend has 356 kcal. 1/4 cup (45 g): about 160 kcal.
How much protein is in Wild Rice Blend?
Wild Rice Blend contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 4 g in 1/4 cup (45 g). About 10 % of its calories come from protein.
How many carbs are in Wild Rice Blend?
Wild Rice Blend has 75,6 g of total carbohydrates per 100 g, including 4,4 g of fiber and 0 g of sugars.
How much fat is in Wild Rice Blend?
Wild Rice Blend contains 3,3 g of fat per 100 g, of which 0,89 g is saturated (4 % of the Daily Value).
How much sodium is in Wild Rice Blend?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6. maj 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2427620. License: CC0 1.0 (U.S. public domain). Source record dated 6. maj 2019. Imported 6. november 2026.
Last updated: . Source description: "WILD RICE BLEND". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.