Rice & Red Beans
Packaged product Korn og pastaprodukter GOYA
Rice & Red Beans contains 356 kcal per 100 g. A typical serving of 0.25 cup (45 g) provides about 160 kcal.
Roughly 88 % of its calories come from carbohydrates, with 12 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (356 kcal per 100 g).
100 g provides 13 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.080 mg | 47 % |
| Total carbohydrates L | 77,8 g | 28 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 2,2 g | |
| Protein L | 11,1 g | 22 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 44 mg | 3 % |
| Jern L | 2,4 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 88 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,1 gin the top quarter of korn og pastaprodukter (median 8,9 g)
- Fiber6,7 gin the top quarter of korn og pastaprodukter (median 2,2 g)
- Fat0 gin the lowest quarter of korn og pastaprodukter (median 1,8 g)
- Sodium1.080 mgabove the median for korn og pastaprodukter (median 981 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Product details
- Brand
- GOYA
- Barcode
- 0041331026666
- Label serving
- 0.25 cup
- Category
- Flavored Rice Dishes
Ingredients
LONG GRAIN PARBOILED RICE ENRICHED WITH IRON (FERRIC ORTHOPHOSPHATE), NIACIN, THIAMINE (THIAMINE MONONITRATE) AND FOLIC ACID, RED BEANS (SMALL RED BEANS, SUGAR, CALCIUM, CHLORIDE {ADDED AS A FIRMING AGENT}), RED BEAN POWDER (RED BEANS, CORN STARCH, LECITHIN), SALT, GARLIC, DEHYDRATED ONION, DEHYDRATED RED PEPPER, TOMATO POWDER (TOMATO, SILICON DIOXIDE {TO PREVENT CAKING}), ONION, HAM FLAVOR (HYDROLYZED SOY PROTEIN, AUTOLYZED YEAST, SALT, ONION POWDER, NATURAL FLAVORS), OREGANO, CUMIN, BAY LEAF.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yellow Rice Spanish Style GOYA | 356 | 6,7 g | 77,8 g | 0 g |
| Goya, Fiesta Rice With Wild Rice & Vegetables GOYA | 356 | 8,9 g | 77,8 g | 1,4 g |
| Nature's Earthly Choice Celebrating The Chef Jasmine Rice Medley, 25 Oz NATURE'S EARTHLY CHOICE | 356 | 8,9 g | 77,8 g | 2,2 g |
| Goya, Yellow Rice & Corn GOYA | 356 | 6,7 g | 77,8 g | 1,1 g |
| Goya, Rice & Pinto Beans With Green Chiles & Tomatoes GOYA | 356 | 8,9 g | 75,6 g | 0 g |
| Goya, Seasoned Yellow Rice & Red Beans GOYA | 356 | 8,9 g | 75,6 g | 0 g |
| Mexican Style Rice, Mexican Style HARRIS TEETER | 356 | 8,9 g | 75,6 g | 0 g |
| Beef Flavored Rice, Beef HARRIS TEETER | 356 | 6,7 g | 77,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice & Red Beans?
100 g of Rice & Red Beans has 356 kcal. 0.25 cup (45 g): about 160 kcal.
Is Rice & Red Beans high in protein?
Rice & Red Beans contains 11,1 g of protein per 100 g (22 % of the 50 g Daily Value), or 5 g in 0.25 cup (45 g). About 12 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 8,9 g).
How many carbs are in Rice & Red Beans?
Rice & Red Beans has 77,8 g of total carbohydrates per 100 g, including 6,7 g of fiber and 2,2 g of sugars.
How much fat is in Rice & Red Beans?
Rice & Red Beans contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Rice & Red Beans contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rice & Red Beans?
100 g contains 1.080 mg of sodium, 47 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. juni 2018. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1868988. License: CC0 1.0 (U.S. public domain). Source record dated 23. juni 2018. Imported 6. november 2026.
Last updated: . Source description: "RICE & RED BEANS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.