Wild Caught Alaska Cod Loins
Packaged product Fisk og skaldyr SHS LLC
Wild Caught Alaska Cod Loins contains 69 kcal per 100 g. A typical serving of 5 ONZ (142 g) provides about 98 kcal.
Roughly 90 % of its calories come from protein, with 10 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 91 kcal per 100 g across 857 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 47 mg | 16 % |
| Sodium L | 303 mg | 13 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 14,8 g | 30 % |
| Calcium L | 8 mg | 0,6 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 235 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 90 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,8 gbelow the median for fisk og skaldyr (median 15,9 g)
- Fat0,7 gbelow the median for fisk og skaldyr (median 1,3 g)
- Sodium303 mgbelow the median for fisk og skaldyr (median 312 mg)
- Protein per 100 kcal21,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 20 IU |
|---|
Product details
- Brand
- SHS LLC
- Barcode
- 0856746007670
- Label serving
- 5 ONZ
- Category
- frozen-fish-seafood
Ingredients
COD, WATER, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Seasoned Alaska Wild Pollock Grillers Fillets, Seasoned HIGH LINER | 70 | 11,7 g | 1,6 g | 1,6 g |
| Cold Water Raw Wild Caught Lobster Tails CAPE GOURMET | 70 | 15,8 g | 0 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wild Caught Alaska Cod Loins?
100 g of Wild Caught Alaska Cod Loins has 69 kcal. 5 ONZ (142 g): about 98 kcal.
Is Wild Caught Alaska Cod Loins high in protein?
Wild Caught Alaska Cod Loins contains 14,8 g of protein per 100 g (30 % of the 50 g Daily Value), or 21 g in 5 ONZ (142 g). About 90 % of its calories come from protein. Compared with other fisk og skaldyr, that is below the median (median 15,9 g).
How many carbs are in Wild Caught Alaska Cod Loins?
Wild Caught Alaska Cod Loins has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Wild Caught Alaska Cod Loins?
Wild Caught Alaska Cod Loins contains 0,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Wild Caught Alaska Cod Loins?
100 g contains 303 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 15. april 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2462178. License: CC0 1.0 (U.S. public domain). Source record dated 15. april 2021. Imported 6. november 2026.
Last updated: . Source description: "WILD CAUGHT ALASKA COD LOINS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.