Whole Wheat Challah Rolls
Packaged product Brød og bagværk ZADIES BAKE SHOP
Whole Wheat Challah Rolls contains 357 kcal per 100 g. A typical serving of 1 oz, 28g (28 g) provides about 100 kcal.
Roughly 54 % of its calories come from carbohydrates, with 38 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 269 kcal per 100 g across 2.495 products.
100 g provides 14 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 14,3 g | 18 % |
| Saturated fat L | 3,6 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 125 mg | 42 % |
| Sodium L | 857 mg | 37 % |
| Total carbohydrates L | 46,4 g | 17 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 10,7 g | |
| Protein L | 7,1 g | 14 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 71 mg | 5 % |
| Jern L | 2,6 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 54 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gin the lowest quarter of brød og bagværk (median 8,9 g)
- Fiber3,6 gabove the median for brød og bagværk (median 2,3 g)
- Sugars10,7 gin the top quarter of brød og bagværk (median 4,7 g)
- Fat14,3 gin the top quarter of brød og bagværk (median 3,5 g)
- Saturated fat3,6 gin the top quarter of brød og bagværk (median 0 g)
- Sodium857 mgin the top quarter of brød og bagværk (median 472 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 357 kcal | 357 kcal |
| Protein | 7,1 g | 7,1 g |
| Carbohydrates | 46,4 g | 46,4 g |
| Fat | 14,3 g | 14,3 g |
| Fiber | 3,6 g | 3,6 g |
| Sugars | 10,7 g | 10,7 g |
| Sodium | 857 mg | 857 mg |
Product details
- Brand
- ZADIES BAKE SHOP
- Barcode
- 0893620002055
- Label serving
- 1 oz (28g)
- Category
- breads-buns
Ingredients
YOSHON FLOUR, WHOLE WHEAT FLOUR, EGG YOLK, SUGAR, SOYBEAN OIL, WATER, YEAST, SALT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pullapart Challah Bread ZADIES BAKE SHOP | 357 | 7,1 g | 42,9 g | 17,9 g |
| Parmesan And Fine Herbs Seasoned Croutons, Parmesan And Fine Herbs BRIANNAS | 357 | 14,3 g | 28,6 g | 21,4 g |
| Honey Mustard Flavored, Honey Mustard BRIANNAS | 357 | 0 g | 42,9 g | 14,3 g |
| Croutons, Herb & Garlic BASQUE BOULANGERIE CAFE | 357 | 7,1 g | 50 g | 14,3 g |
| Garlic Crostini, Garlic METROPOLITAN MARKET | 357 | 7,1 g | 35,7 g | 25 g |
| Sweet Hawaiian Crescent Rolls, Sweet Hawaiian OUR FAMILY | 357 | 7,1 g | 39,3 g | 17,9 g |
| Pumpkin Sunflower, Pumpkin COMPANION | 357 | 9,5 g | 54,8 g | 10,7 g |
| Double Chocolate Bread, Double Chocolate FAVORITE DAY | 357 | 5,4 g | 50 g | 17,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole Wheat Challah Rolls?
100 g of Whole Wheat Challah Rolls has 357 kcal. 1 oz, 28g (28 g): about 100 kcal.
How much protein is in Whole Wheat Challah Rolls?
Whole Wheat Challah Rolls contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in 1 oz, 28g (28 g). About 8 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 8,9 g).
How many carbs are in Whole Wheat Challah Rolls?
Whole Wheat Challah Rolls has 46,4 g of total carbohydrates per 100 g, including 3,6 g of fiber and 10,7 g of sugars.
How much fat is in Whole Wheat Challah Rolls?
Whole Wheat Challah Rolls contains 14,3 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Whole Wheat Challah Rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whole Wheat Challah Rolls?
100 g contains 857 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. juni 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0893620002055. License: ODbL 1.0 (Open Food Facts). Source record dated 28. august 2023. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2626203. License: CC0 1.0 (U.S. public domain). Source record dated 23. juni 2023. Imported 6. november 2026.
Last updated: . Source description: "WHOLE WHEAT CHALLAH ROLLS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.