Whole Strawberries

Packaged product Frugter Springfield

Whole Strawberries contains 36 kcal per 100 g. A serving, 1 cup, 140 g (140 g) provides about 50 kcal.

Roughly 93 % of its calories come from carbohydrates, with 7 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for frugter on FoodFactly (39 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Whole Strawberries by Springfield, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
36kcal per 100 g
0,71 gprotein
9,3 gcarbohydrates
0 gfat
50kcal in serving, 1 cup, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 36 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 9,3 g 3 %
Dietary fiber L 2,1 g 8 %
Total sugars L 5 g
Added sugars L 0 g 0 %
Protein L 0,71 g 1 %
Calcium L 14 mg1 %
Jern L 0,71 mg4 %
Kalium L 150 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 93 %36kcal / 100 g
  • Protein 7 %
  • Carbohydrates 93 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern4 %Kalium3 %Calcium1 %

Nutritional insights

  • Protein0,71 gabove the median for frugter (median 0,68 g)
  • Fiber2,1 gbelow the median for frugter (median 2,1 g)
  • Sugars5 gbelow the median for frugter (median 5,6 g)
  • Fat0 gin the lowest quarter of frugter (median 0,25 g)
  • Sodium0 mgin the lowest quarter of frugter (median 2,5 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 35,7 kcal36 kcal
Protein 0,71 g0,71 g
Carbohydrates 9,3 g9,3 g
Fat 0 g0 g
Fiber 2,1 g2,1 g
Sugars 5 g5 g
Sodium 0 mg0 mg

Product details

Brand
Springfield
Barcode
0041380501633
Label serving
1 cup (140 g)
Category
Jordbær
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole strawberries.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Welch's, strawberries Welch's 36 0,71 g 9,3 g 0 g
Whole strawberries Shoprite 36 0,71 g 9,3 g 0 g
Whole Strawberries Winn-Dixie 36 0,71 g 9,3 g 0 g
Strawberries Ardo 36 0,8 g 7,4 g 0,1 g
La Fraise Ronde de Marianne Marianne 36 0,7 g 7 g 0,5 g
Whole Strawberries Dole 36 0,71 g 9,3 g 0 g
Whole Strawberries Key Food 36 0,71 g 8,6 g 0 g
California grown strawberries Anacapa Foods Llc 36 0,71 g 9,3 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whole Strawberries?

100 g of Whole Strawberries has 36 kcal. Serving, 1 cup, 140 g (140 g): about 50 kcal.

How much protein is in Whole Strawberries?

Whole Strawberries contains 0,71 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,99 g in serving, 1 cup, 140 g (140 g). About 7 % of its calories come from protein. Compared with other frugter, that is above the median (median 0,68 g).

How many carbs are in Whole Strawberries?

Whole Strawberries has 9,3 g of total carbohydrates per 100 g, including 2,1 g of fiber and 5 g of sugars.

How much fat is in Whole Strawberries?

Whole Strawberries contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Whole Strawberries?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 3. januar 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1967354. License: CC0 1.0 (U.S. public domain). Source record dated 8. april 2020. Imported 6. november 2026.
  • Open Food Facts, record 0041380501633. License: ODbL 1.0 (Open Food Facts). Source record dated 3. januar 2023. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.