Whole Olives
Packaged product Grønsager Polar
Whole Olives contains 167 kcal per 100 g. A serving, 15 g, 15 g (15 g) provides about 25 kcal.
Roughly 74 % of its calories come from fat, with 26 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 215 kcal per 100 g across 52 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 16,7 g | 21 % |
| Saturated fat | not reported | |
| Sodium L | 1.964 mg | 85 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 13,3 g | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,3 gin the top quarter of grønsager (median 1,4 g)
- Fat16,7 gbelow the median for grønsager (median 21,1 g)
- Sodium1.964 mgin the top quarter of grønsager (median 1.290 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Green olives, water, salt, citric acid, ascorbic acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Olives noires lucques au naturel L'Oulibo | 167 | 1,6 g | 3 g | 16 g |
| Kalamata Olives extra larges Elara | 167 | 1,3 g | 6,7 g | 16,7 g |
| Olives kalamatas entières Tramier | 168 | 0,7 g | 5,7 g | 16 g |
| Olive verdi intere in salamoia Eurospin | 166 | 1,5 g | 2,9 g | 15,9 g |
| Olive Corfu Père Olive | 172 | 1,2 g | 1,2 g | 17 g |
| olijven groen JUMBO | 172 | 1 g | 0 g | 18 g |
| Olive entière au naturel Maçarico | 160 | 0 g | 6,7 g | 13,3 g |
| Aceituna manzanilla Eroski | 155 | 1,3 g | 0,7 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole Olives?
100 g of Whole Olives has 167 kcal. Serving, 15 g, 15 g (15 g): about 25 kcal.
Is Whole Olives high in protein?
Whole Olives contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value), or 2 g in serving, 15 g, 15 g (15 g). About 26 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 1,4 g).
How many carbs are in Whole Olives?
Whole Olives has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whole Olives?
Whole Olives contains 16,7 g of fat per 100 g.
How much sodium is in Whole Olives?
100 g contains 1.964 mg of sodium, 85 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. juli 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0074027080192. License: ODbL 1.0 (Open Food Facts). Source record dated 8. juli 2019. Imported 6. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.