How many calories are in Whole Olives?

100 g of Whole Olives has 167 kcal. Serving, 15 g, 15 g (15 g): about 25 kcal.

Is Whole Olives high in protein?

Whole Olives contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 2 g in serving, 15 g, 15 g (15 g). About 26% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 1.4 g).

How many carbs are in Whole Olives?

Whole Olives has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whole Olives?

Whole Olives contains 16.7 g of fat per 100 g.

How much sodium is in Whole Olives?

100 g contains 1,964 mg of sodium, 85% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 8, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Whole Olives

Packaged product Vegetables Polar

Whole Olives contains 167 kcal per 100 g. A serving, 15 g, 15 g (15 g) provides about 25 kcal.

Roughly 74% of its calories come from fat, with 26% from protein and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 214 kcal per 100 g across 55 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

167kcal per 100 g

13.3 gprotein

0 gcarbohydrates

16.7 gfat

25kcal in serving, 15 g, 15 g (15 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	167 kcal
Total fat L	16.7 g	21%
Saturated fat	not reported
Sodium L	1,964 mg	85%
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars	not reported
Protein L	13.3 g	27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 26%
Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein13.3 gin the top quarter of vegetables (median 1.4 g)
Fat16.7 gbelow the median for vegetables (median 21 g)
Sodium1,964 mgin the top quarter of vegetables (median 1,300 mg)
Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Polar
Barcode: 0074027080192
Label serving: 15 g (15 g)
Category: Whole olives
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Green olives, water, salt, citric acid, ascorbic acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Olives noires lucques au naturel L'Oulibo	167	1.6 g	3 g	16 g
Kalamata Olives extra larges Elara	167	1.3 g	6.7 g	16.7 g
Olives kalamatas entières Tramier	168	0.7 g	5.7 g	16 g
Olive verdi intere in salamoia Eurospin	166	1.5 g	2.9 g	15.9 g
Olive Corfu Père Olive	172	1.2 g	1.2 g	17 g
olijven groen JUMBO	172	1 g	0 g	18 g
Olive entière au naturel Maçarico	160	0 g	6.7 g	13.3 g
Aceituna manzanilla Eroski	155	1.3 g	0.7 g	15 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0074027080192. License: ODbL 1.0 (Open Food Facts). Source record dated July 8, 2019. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.